Bob Bartle 10000m row
10,000m
Meters
43:18.6
Time
2:09.9
Pace
599
Calories
137
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 23 |
Drag Factor | 124 |
December 31, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:18.6 | 10,000m | 2:09.9 | 160 | 849 | 23 | 137 |
1:48.1 | 400m | 2:15.1 | 142 | 788 | 25 | 117 |
1:46.4 | 800m | 2:13.0 | 149 | 812 | 24 | 120 |
1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 24 | 122 |
1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 24 | 124 |
1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 25 | 128 |
1:44.1 | 2,400m | 2:10.1 | 159 | 846 | 25 | 130 |
1:43.6 | 2,800m | 2:09.5 | 161 | 854 | 24 | 134 |
1:44.7 | 3,200m | 2:10.8 | 156 | 837 | 24 | 133 |
1:43.9 | 3,600m | 2:09.8 | 160 | 849 | 24 | 135 |
1:44.3 | 4,000m | 2:10.3 | 158 | 843 | 24 | 131 |
1:44.0 | 4,400m | 2:10.0 | 159 | 848 | 24 | 140 |
1:43.6 | 4,800m | 2:09.5 | 161 | 854 | 25 | 139 |
1:43.3 | 5,200m | 2:09.1 | 163 | 859 | 24 | 141 |
1:43.5 | 5,600m | 2:09.3 | 162 | 856 | 24 | 143 |
1:43.6 | 6,000m | 2:09.5 | 161 | 854 | 24 | 143 |
1:43.4 | 6,400m | 2:09.2 | 162 | 857 | 23 | 144 |
1:43.4 | 6,800m | 2:09.2 | 162 | 857 | 24 | 145 |
1:43.6 | 7,200m | 2:09.5 | 161 | 854 | 23 | 145 |
1:43.3 | 7,600m | 2:09.1 | 163 | 859 | 23 | 145 |
1:43.8 | 8,000m | 2:09.7 | 160 | 851 | 24 | 145 |
1:43.5 | 8,400m | 2:09.3 | 162 | 856 | 24 | 146 |
1:43.2 | 8,800m | 2:09.0 | 163 | 861 | 24 | 147 |
1:42.9 | 9,200m | 2:08.6 | 164 | 866 | 23 | 149 |
1:42.3 | 9,600m | 2:07.8 | 167 | 876 | 23 | 149 |
1:41.0 | 10,000m | 2:06.2 | 174 | 898 | 23 | 154 |