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Bob Bartle 10000m row

10,000m

Meters

43:27.1

Time

2:10.3

Pace

600

Calories

140

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate24
Drag Factor129

January 06, 2017 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.1 10,000m 2:10.3 158 843 24 140
1:45.0 400m 2:11.2 155 832 25 118
1:44.5 800m 2:10.6 157 840 24 124
1:44.5 1,200m 2:10.6 157 840 24 126
1:44.5 1,600m 2:10.6 157 840 25 128
1:43.0 2,000m 2:08.7 164 864 24 130
1:42.2 2,400m 2:07.7 168 877 25 137
1:39.0 2,800m 2:03.7 185 935 25 144
1:40.7 3,200m 2:05.8 175 903 25 141
1:43.5 3,600m 2:09.3 162 856 24 141
1:43.5 4,000m 2:09.3 162 856 25 141
1:43.5 4,400m 2:09.3 162 856 24 143
1:42.4 4,800m 2:08.0 167 874 25 144
1:39.4 5,200m 2:04.2 182 927 25 153
1:36.4 5,600m 2:00.5 200 988 26 157
1:35.4 6,000m 1:59.2 206 1010 26 161
1:51.4 6,400m 2:19.2 130 746 23 140
1:50.9 6,800m 2:18.6 131 752 24 135
1:47.5 7,200m 2:14.3 144 796 23 142
1:46.0 7,600m 2:12.5 150 817 23 144
1:47.2 8,000m 2:14.0 145 800 22 143
1:46.1 8,400m 2:12.6 150 816 23 147
1:47.4 8,800m 2:14.2 145 797 22 141
1:50.2 9,200m 2:17.7 134 760 22 137
1:47.5 9,600m 2:14.3 144 796 23 145
1:45.5 10,000m 2:11.8 153 825 23 146