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Bob Bartle 30:00 row

7,099m

Meters

30:00.0

Time

2:06.7

Pace

434

Calories

147

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate25
Drag Factor125

January 13, 2017 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,099m 2:06.7 172 891 25 147
1:00.0 214m 2:20.1 127 737 28 115
2:00.0 224m 2:13.9 146 801 27 123
3:00.0 230m 2:10.4 158 842 26 128
4:00.0 233m 2:08.7 164 864 26 132
5:00.0 232m 2:09.3 162 857 26 131
6:00.0 235m 2:07.6 168 878 26 137
7:00.0 231m 2:09.8 160 849 25 136
8:00.0 233m 2:08.7 164 864 26 140
9:00.0 236m 2:07.1 170 886 25 142
10:00.0 236m 2:07.1 170 886 26 144
11:00.0 237m 2:06.5 173 893 25 145
12:00.0 235m 2:07.6 168 878 26 145
13:00.0 234m 2:08.2 166 871 25 146
14:00.0 235m 2:07.6 168 878 26 146
15:00.0 236m 2:07.1 170 886 26 149
16:00.0 239m 2:05.5 177 909 25 149
17:00.0 240m 2:05.0 179 916 26 153
18:00.0 241m 2:04.4 181 924 25 154
19:00.0 240m 2:05.0 179 916 26 154
20:00.0 242m 2:03.9 184 932 26 156
21:00.0 241m 2:04.4 181 924 26 157
22:00.0 241m 2:04.4 181 924 26 157
23:00.0 240m 2:05.0 179 916 26 158
24:00.0 239m 2:05.5 177 909 25 158
25:00.0 241m 2:04.4 181 924 26 159
26:00.0 241m 2:04.4 181 924 26 160
27:00.0 242m 2:03.9 184 932 26 161
28:00.0 242m 2:03.9 184 932 26 162
29:00.0 239m 2:05.5 177 909 25 161
30:00.0 254m 1:58.1 212 1031 28 168