Bob Bartle 10000m row
10,000m
Meters
42:36.9
Time
2:07.8
Pace
609
Calories
152
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 24 |
Drag Factor | 126 |
January 22, 2017 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:36.9 | 10,000m | 2:07.8 | 168 | 876 | 24 | 152 |
1:45.6 | 400m | 2:12.0 | 152 | 823 | 25 | 128 |
1:45.0 | 800m | 2:11.2 | 155 | 832 | 25 | 132 |
1:44.3 | 1,200m | 2:10.3 | 158 | 843 | 24 | 134 |
1:44.3 | 1,600m | 2:10.3 | 158 | 843 | 24 | 139 |
1:43.4 | 2,000m | 2:09.2 | 162 | 857 | 24 | 141 |
1:42.4 | 2,400m | 2:08.0 | 167 | 874 | 25 | 145 |
1:42.1 | 2,800m | 2:07.6 | 168 | 879 | 24 | 146 |
1:42.5 | 3,200m | 2:08.1 | 166 | 872 | 25 | 147 |
1:42.8 | 3,600m | 2:08.5 | 165 | 867 | 25 | 149 |
1:41.3 | 4,000m | 2:06.6 | 172 | 893 | 25 | 152 |
1:42.2 | 4,400m | 2:07.7 | 168 | 877 | 24 | 154 |
1:41.9 | 4,800m | 2:07.3 | 169 | 882 | 25 | 153 |
1:42.1 | 5,200m | 2:07.6 | 168 | 879 | 24 | 155 |
1:42.0 | 5,600m | 2:07.5 | 169 | 881 | 25 | 157 |
1:41.8 | 6,000m | 2:07.2 | 170 | 884 | 25 | 158 |
1:42.9 | 6,400m | 2:08.6 | 164 | 866 | 26 | 157 |
1:41.4 | 6,800m | 2:06.7 | 172 | 891 | 25 | 161 |
1:43.3 | 7,200m | 2:09.1 | 163 | 859 | 24 | 158 |
1:42.1 | 7,600m | 2:07.6 | 168 | 879 | 25 | 160 |
1:43.0 | 8,000m | 2:08.7 | 164 | 864 | 24 | 160 |
1:41.5 | 8,400m | 2:06.8 | 171 | 889 | 25 | 164 |
1:41.6 | 8,800m | 2:07.0 | 171 | 888 | 25 | 164 |
1:41.7 | 9,200m | 2:07.1 | 170 | 886 | 25 | 163 |
1:39.5 | 9,600m | 2:04.3 | 182 | 926 | 26 | 167 |
1:36.3 | 10,000m | 2:00.3 | 201 | 990 | 27 | 173 |