Bob Bartle 10000m row
10,000m
Meters
1:44:11.4
Time
5:12.5
Pace
617
Calories
130
Heart Rate
Average Watts | 11 |
---|---|
Calories Per Hour | 339 |
Stroke Rate | 24 |
Drag Factor | 125 |
January 27, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44:11.4 | 10,000m | 5:12.5 | 11 | 339 | 24 | 130 |
1:41.9 | 400m | 2:07.3 | 169 | 882 | 25 | 131 |
1:42.6 | 800m | 2:08.2 | 166 | 871 | 24 | 133 |
1:41.9 | 1,200m | 2:07.3 | 169 | 882 | 25 | 136 |
1:41.4 | 1,600m | 2:06.7 | 172 | 891 | 25 | 140 |
1:41.9 | 2,000m | 2:07.3 | 169 | 882 | 25 | 140 |
1:40.9 | 2,400m | 2:06.1 | 174 | 900 | 26 | 148 |
1:40.6 | 2,800m | 2:05.7 | 176 | 905 | 26 | 146 |
1:40.0 | 3,200m | 2:05.0 | 179 | 916 | 26 | 152 |
1:39.9 | 3,600m | 2:04.8 | 180 | 918 | 26 | 151 |
1:40.5 | 4,000m | 2:05.6 | 177 | 907 | 27 | 152 |
1:03:52.2 | 4,400m | 1:19:50.2 | 0 | 300 | 1 | 41 |
1:42.5 | 4,800m | 2:08.1 | 166 | 872 | 25 | 32 |
1:42.1 | 5,200m | 2:07.6 | 168 | 879 | 25 | 40 |
1:42.5 | 5,600m | 2:08.1 | 166 | 872 | 25 | 54 |
1:41.7 | 6,000m | 2:07.1 | 170 | 886 | 25 | 67 |
1:41.8 | 6,400m | 2:07.2 | 170 | 884 | 25 | 148 |
1:41.1 | 6,800m | 2:06.3 | 173 | 896 | 26 | 156 |
1:40.2 | 7,200m | 2:05.2 | 178 | 913 | 26 | 156 |
1:39.8 | 7,600m | 2:04.7 | 180 | 920 | 26 | 165 |
1:39.7 | 8,000m | 2:04.6 | 181 | 922 | 26 | 160 |
1:39.1 | 8,400m | 2:03.8 | 184 | 933 | 27 | 159 |
1:40.2 | 8,800m | 2:05.2 | 178 | 913 | 26 | 161 |
1:39.6 | 9,200m | 2:04.5 | 181 | 924 | 27 | 162 |
1:36.1 | 9,600m | 2:00.1 | 202 | 994 | 27 | 169 |
1:41.5 | 10,000m | 2:06.8 | 171 | 889 | 27 | 163 |
interrupted session