Bob Bartle 10000m row
10,000m
Meters
42:51.4
Time
2:08.5
Pace
603
Calories
148
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 25 |
Drag Factor | 122 |
January 28, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:51.4 | 10,000m | 2:08.5 | 165 | 866 | 25 | 148 |
1:44.6 | 400m | 2:10.7 | 157 | 838 | 25 | 131 |
1:44.4 | 800m | 2:10.5 | 157 | 841 | 25 | 137 |
1:43.8 | 1,200m | 2:09.7 | 160 | 851 | 25 | 138 |
1:43.2 | 1,600m | 2:09.0 | 163 | 861 | 25 | 140 |
1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 26 | 141 |
1:43.4 | 2,400m | 2:09.2 | 162 | 857 | 25 | 143 |
1:43.3 | 2,800m | 2:09.1 | 163 | 859 | 26 | 146 |
1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 25 | 146 |
1:43.4 | 3,600m | 2:09.2 | 162 | 857 | 26 | 147 |
1:43.4 | 4,000m | 2:09.2 | 162 | 857 | 26 | 148 |
1:43.6 | 4,400m | 2:09.5 | 161 | 854 | 25 | 145 |
1:43.2 | 4,800m | 2:09.0 | 163 | 861 | 26 | 150 |
1:43.3 | 5,200m | 2:09.1 | 163 | 859 | 25 | 148 |
1:43.6 | 5,600m | 2:09.5 | 161 | 854 | 25 | 149 |
1:43.5 | 6,000m | 2:09.3 | 162 | 856 | 25 | 152 |
1:43.0 | 6,400m | 2:08.7 | 164 | 864 | 24 | 148 |
1:43.4 | 6,800m | 2:09.2 | 162 | 857 | 25 | 150 |
1:43.2 | 7,200m | 2:09.0 | 163 | 861 | 25 | 153 |
1:42.8 | 7,600m | 2:08.5 | 165 | 867 | 25 | 151 |
1:42.7 | 8,000m | 2:08.3 | 165 | 869 | 25 | 152 |
1:42.2 | 8,400m | 2:07.7 | 168 | 877 | 24 | 152 |
1:43.2 | 8,800m | 2:09.0 | 163 | 861 | 25 | 152 |
1:41.3 | 9,200m | 2:06.6 | 172 | 893 | 24 | 157 |
1:38.2 | 9,600m | 2:02.7 | 189 | 951 | 26 | 162 |
1:38.7 | 10,000m | 2:03.3 | 186 | 941 | 25 | 162 |