Bob Bartle 10000m row
10,000m
Meters
41:31.0
Time
2:04.5
Pace
630
Calories
156
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 26 |
Drag Factor | 130 |
February 09, 2017 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:31.0 | 10,000m | 2:04.5 | 181 | 923 | 26 | 156 |
1:39.8 | 400m | 2:04.7 | 180 | 920 | 25 | 141 |
1:40.3 | 800m | 2:05.3 | 178 | 911 | 25 | 146 |
1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 26 | 146 |
1:40.9 | 1,600m | 2:06.1 | 174 | 900 | 25 | 147 |
1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 26 | 150 |
1:40.1 | 2,400m | 2:05.1 | 179 | 914 | 25 | 153 |
1:40.6 | 2,800m | 2:05.7 | 176 | 905 | 25 | 151 |
1:40.9 | 3,200m | 2:06.1 | 174 | 900 | 26 | 153 |
1:40.8 | 3,600m | 2:06.0 | 175 | 902 | 26 | 149 |
1:40.5 | 4,000m | 2:05.6 | 177 | 907 | 26 | 154 |
1:40.1 | 4,400m | 2:05.1 | 179 | 914 | 26 | 158 |
1:40.7 | 4,800m | 2:05.8 | 175 | 903 | 26 | 156 |
1:40.7 | 5,200m | 2:05.8 | 175 | 903 | 26 | 156 |
1:40.7 | 5,600m | 2:05.8 | 175 | 903 | 26 | 156 |
1:41.0 | 6,000m | 2:06.2 | 174 | 898 | 26 | 158 |
1:40.0 | 6,400m | 2:05.0 | 179 | 916 | 26 | 157 |
1:40.5 | 6,800m | 2:05.6 | 177 | 907 | 25 | 160 |
1:39.8 | 7,200m | 2:04.7 | 180 | 920 | 26 | 161 |
1:40.2 | 7,600m | 2:05.2 | 178 | 913 | 26 | 158 |
1:40.4 | 8,000m | 2:05.5 | 177 | 909 | 26 | 161 |
1:36.8 | 8,400m | 2:01.0 | 198 | 979 | 27 | 167 |
1:36.2 | 8,800m | 2:00.2 | 201 | 992 | 27 | 169 |
1:36.0 | 9,200m | 2:00.0 | 203 | 997 | 27 | 170 |
1:37.2 | 9,600m | 2:01.5 | 195 | 971 | 27 | 169 |
1:35.6 | 10,000m | 1:59.5 | 205 | 1005 | 28 | 172 |