Bob Bartle 1:00:00 row
14,015m
Meters
1:00:00.0
Time
2:08.4
Pace
856
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 16, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,015m | 2:08.4 | 165 | 868 | 24 | 149 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 104 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 118 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 124 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 128 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 132 |
| 12:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 137 |
| 14:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 138 |
| 16:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 140 |
| 18:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 144 |
| 20:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 145 |
| 22:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 146 |
| 24:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 147 |
| 26:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 150 |
| 28:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 150 |
| 30:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 151 |
| 32:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 152 |
| 34:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 156 |
| 36:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 156 |
| 38:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 157 |
| 40:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 161 |
| 42:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 159 |
| 44:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 162 |
| 46:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 161 |
| 48:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 162 |
| 50:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 165 |
| 52:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 167 |
| 54:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 167 |
| 56:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 168 |
| 58:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 171 |
| 1:00:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 172 |