Bob Bartle 10000m row
10,000m
Meters
40:59.0
Time
2:02.9
Pace
634
Calories
161
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 25 |
Drag Factor | 128 |
February 19, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:59.0 | 10,000m | 2:02.9 | 188 | 948 | 25 | 161 |
1:39.6 | 400m | 2:04.5 | 181 | 924 | 26 | 136 |
1:40.2 | 800m | 2:05.2 | 178 | 913 | 25 | 139 |
1:40.1 | 1,200m | 2:05.1 | 179 | 914 | 25 | 137 |
1:39.8 | 1,600m | 2:04.7 | 180 | 920 | 25 | 148 |
1:38.6 | 2,000m | 2:03.2 | 187 | 943 | 26 | 149 |
1:39.0 | 2,400m | 2:03.7 | 185 | 935 | 25 | 152 |
1:38.8 | 2,800m | 2:03.5 | 186 | 939 | 26 | 152 |
1:39.3 | 3,200m | 2:04.1 | 183 | 929 | 25 | 155 |
1:37.7 | 3,600m | 2:02.1 | 192 | 961 | 26 | 160 |
1:37.3 | 4,000m | 2:01.6 | 195 | 969 | 27 | 163 |
1:37.6 | 4,400m | 2:02.0 | 193 | 963 | 26 | 164 |
1:38.9 | 4,800m | 2:03.6 | 185 | 937 | 26 | 161 |
1:38.3 | 5,200m | 2:02.8 | 189 | 949 | 26 | 163 |
1:38.0 | 5,600m | 2:02.5 | 190 | 955 | 26 | 164 |
1:38.7 | 6,000m | 2:03.3 | 186 | 941 | 26 | 165 |
1:38.0 | 6,400m | 2:02.5 | 190 | 955 | 26 | 167 |
1:38.5 | 6,800m | 2:03.1 | 188 | 945 | 26 | 167 |
1:37.8 | 7,200m | 2:02.2 | 192 | 959 | 26 | 170 |
1:38.5 | 7,600m | 2:03.1 | 188 | 945 | 26 | 168 |
1:38.0 | 8,000m | 2:02.5 | 190 | 955 | 26 | 171 |
1:38.3 | 8,400m | 2:02.8 | 189 | 949 | 26 | 170 |
1:37.5 | 8,800m | 2:01.8 | 193 | 965 | 26 | 174 |
1:37.7 | 9,200m | 2:02.1 | 192 | 961 | 26 | 175 |
1:37.2 | 9,600m | 2:01.5 | 195 | 971 | 27 | 176 |
1:35.7 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 179 |