Bob Bartle 21097m row
21,097m
Meters
1:31:12.2
Time
2:09.6
Pace
1282
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 20, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:12.2 | 21,097m | 2:09.6 | 160 | 852 | 24 | 146 |
| 3:32.4 | 800m | 2:12.7 | 150 | 814 | 25 | 130 |
| 3:29.7 | 1,600m | 2:11.0 | 155 | 835 | 24 | 135 |
| 3:28.8 | 2,400m | 2:10.5 | 157 | 841 | 25 | 136 |
| 3:29.1 | 3,200m | 2:10.6 | 157 | 839 | 24 | 138 |
| 3:29.9 | 4,000m | 2:11.1 | 155 | 833 | 24 | 138 |
| 3:30.1 | 4,800m | 2:11.3 | 155 | 831 | 25 | 138 |
| 3:30.5 | 5,600m | 2:11.5 | 154 | 828 | 25 | 137 |
| 3:30.5 | 6,400m | 2:11.5 | 154 | 828 | 24 | 139 |
| 3:30.0 | 7,200m | 2:11.2 | 155 | 832 | 24 | 140 |
| 3:29.5 | 8,000m | 2:10.9 | 156 | 836 | 24 | 139 |
| 3:29.4 | 8,800m | 2:10.8 | 156 | 837 | 25 | 141 |
| 3:29.4 | 9,600m | 2:10.8 | 156 | 837 | 24 | 137 |
| 3:29.0 | 10,400m | 2:10.6 | 157 | 840 | 25 | 143 |
| 3:28.0 | 11,200m | 2:10.0 | 159 | 848 | 24 | 146 |
| 3:28.1 | 12,000m | 2:10.0 | 159 | 847 | 25 | 147 |
| 3:27.7 | 12,800m | 2:09.8 | 160 | 850 | 25 | 144 |
| 3:27.4 | 13,600m | 2:09.6 | 161 | 853 | 25 | 147 |
| 3:27.7 | 14,400m | 2:09.8 | 160 | 850 | 25 | 146 |
| 3:25.7 | 15,200m | 2:08.5 | 165 | 866 | 24 | 150 |
| 3:26.1 | 16,000m | 2:08.8 | 164 | 863 | 24 | 153 |
| 3:26.3 | 16,800m | 2:08.9 | 163 | 861 | 25 | 155 |
| 3:25.9 | 17,600m | 2:08.6 | 164 | 865 | 24 | 155 |
| 3:24.8 | 18,400m | 2:08.0 | 167 | 874 | 25 | 153 |
| 3:24.8 | 19,200m | 2:08.0 | 167 | 874 | 25 | 159 |
| 3:22.4 | 20,000m | 2:06.5 | 173 | 895 | 25 | 161 |
| 3:17.8 | 20,800m | 2:03.6 | 185 | 937 | 26 | 167 |
| 1:10.9 | 21,097m | 1:59.3 | 206 | 1008 | 27 | 172 |