Bob Bartle 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
601
Calories
143
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 25 |
Drag Factor | 126 |
February 21, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 25 | 143 |
1:47.2 | 400m | 2:14.0 | 145 | 800 | 25 | 126 |
1:46.0 | 800m | 2:12.5 | 150 | 817 | 24 | 130 |
1:45.7 | 1,200m | 2:12.1 | 152 | 822 | 24 | 132 |
1:44.2 | 1,600m | 2:10.2 | 158 | 845 | 25 | 139 |
1:44.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 137 |
1:43.6 | 2,400m | 2:09.5 | 161 | 854 | 25 | 139 |
1:43.2 | 2,800m | 2:09.0 | 163 | 861 | 25 | 137 |
1:42.9 | 3,200m | 2:08.6 | 164 | 866 | 24 | 143 |
1:43.6 | 3,600m | 2:09.5 | 161 | 854 | 25 | 141 |
1:42.9 | 4,000m | 2:08.6 | 164 | 866 | 26 | 140 |
1:43.6 | 4,400m | 2:09.5 | 161 | 854 | 25 | 143 |
1:43.4 | 4,800m | 2:09.2 | 162 | 857 | 26 | 144 |
1:42.4 | 5,200m | 2:08.0 | 167 | 874 | 25 | 145 |
1:42.8 | 5,600m | 2:08.5 | 165 | 867 | 25 | 144 |
1:43.1 | 6,000m | 2:08.8 | 164 | 862 | 25 | 146 |
1:42.8 | 6,400m | 2:08.5 | 165 | 867 | 25 | 144 |
1:41.9 | 6,800m | 2:07.3 | 169 | 882 | 25 | 150 |
1:42.3 | 7,200m | 2:07.8 | 167 | 876 | 25 | 147 |
1:42.1 | 7,600m | 2:07.6 | 168 | 879 | 25 | 150 |
1:42.9 | 8,000m | 2:08.6 | 164 | 866 | 26 | 150 |
1:41.8 | 8,400m | 2:07.2 | 170 | 884 | 25 | 151 |
1:42.0 | 8,800m | 2:07.5 | 169 | 881 | 25 | 146 |
1:41.9 | 9,200m | 2:07.3 | 169 | 882 | 25 | 151 |
1:40.9 | 9,600m | 2:06.1 | 174 | 900 | 26 | 154 |
1:39.8 | 10,000m | 2:04.7 | 180 | 920 | 26 | 157 |