Bob Bartle 10000m row
10,000m
Meters
43:11.8
Time
2:09.5
Pace
597
Calories
143
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 24 |
Drag Factor | 121 |
February 23, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:11.8 | 10,000m | 2:09.5 | 161 | 853 | 24 | 143 |
1:47.9 | 400m | 2:14.8 | 143 | 790 | 24 | 122 |
1:47.6 | 800m | 2:14.5 | 144 | 795 | 23 | 125 |
1:47.0 | 1,200m | 2:13.7 | 146 | 803 | 24 | 126 |
1:45.7 | 1,600m | 2:12.1 | 152 | 822 | 24 | 132 |
1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 23 | 131 |
1:44.0 | 2,400m | 2:10.0 | 159 | 848 | 24 | 137 |
1:43.8 | 2,800m | 2:09.7 | 160 | 851 | 24 | 139 |
1:43.9 | 3,200m | 2:09.8 | 160 | 849 | 24 | 136 |
1:43.6 | 3,600m | 2:09.5 | 161 | 854 | 24 | 141 |
1:43.2 | 4,000m | 2:09.0 | 163 | 861 | 24 | 140 |
1:43.3 | 4,400m | 2:09.1 | 163 | 859 | 24 | 144 |
1:43.0 | 4,800m | 2:08.7 | 164 | 864 | 24 | 146 |
1:42.5 | 5,200m | 2:08.1 | 166 | 872 | 25 | 144 |
1:42.5 | 5,600m | 2:08.1 | 166 | 872 | 25 | 147 |
1:43.0 | 6,000m | 2:08.7 | 164 | 864 | 24 | 148 |
1:42.4 | 6,400m | 2:08.0 | 167 | 874 | 25 | 150 |
1:42.1 | 6,800m | 2:07.6 | 168 | 879 | 25 | 151 |
1:42.8 | 7,200m | 2:08.5 | 165 | 867 | 24 | 152 |
1:43.0 | 7,600m | 2:08.7 | 164 | 864 | 24 | 151 |
1:42.7 | 8,000m | 2:08.3 | 165 | 869 | 24 | 149 |
1:42.5 | 8,400m | 2:08.1 | 166 | 872 | 24 | 153 |
1:42.5 | 8,800m | 2:08.1 | 166 | 872 | 25 | 153 |
1:42.9 | 9,200m | 2:08.6 | 164 | 866 | 24 | 152 |
1:42.2 | 9,600m | 2:07.7 | 168 | 877 | 25 | 155 |
1:42.3 | 10,000m | 2:07.8 | 167 | 876 | 24 | 156 |