Bob Bartle 10000m row
10,000m
Meters
40:42.5
Time
2:02.1
Pace
644
Calories
154
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 25 |
Drag Factor | 131 |
March 03, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:42.5 | 10,000m | 2:02.1 | 192 | 961 | 25 | 154 |
1:39.8 | 400m | 2:04.7 | 180 | 920 | 25 | 129 |
1:40.6 | 800m | 2:05.7 | 176 | 905 | 24 | 133 |
1:40.1 | 1,200m | 2:05.1 | 179 | 914 | 26 | 139 |
1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 25 | 138 |
1:39.3 | 2,000m | 2:04.1 | 183 | 929 | 25 | 142 |
1:37.1 | 2,400m | 2:01.3 | 196 | 973 | 27 | 149 |
1:37.4 | 2,800m | 2:01.7 | 194 | 967 | 26 | 152 |
1:38.1 | 3,200m | 2:02.6 | 190 | 953 | 26 | 148 |
1:37.3 | 3,600m | 2:01.6 | 195 | 969 | 27 | 154 |
1:37.1 | 4,000m | 2:01.3 | 196 | 973 | 26 | 155 |
1:37.7 | 4,400m | 2:02.1 | 192 | 961 | 26 | 154 |
1:37.5 | 4,800m | 2:01.8 | 193 | 965 | 26 | 154 |
1:36.8 | 5,200m | 2:01.0 | 198 | 979 | 26 | 158 |
1:37.0 | 5,600m | 2:01.2 | 196 | 975 | 27 | 158 |
1:37.4 | 6,000m | 2:01.7 | 194 | 967 | 26 | 156 |
1:37.6 | 6,400m | 2:02.0 | 193 | 963 | 26 | 159 |
1:37.6 | 6,800m | 2:02.0 | 193 | 963 | 26 | 160 |
1:37.0 | 7,200m | 2:01.2 | 196 | 975 | 26 | 162 |
1:37.4 | 7,600m | 2:01.7 | 194 | 967 | 26 | 163 |
1:37.5 | 8,000m | 2:01.8 | 193 | 965 | 25 | 163 |
1:36.7 | 8,400m | 2:00.8 | 198 | 982 | 26 | 166 |
1:36.3 | 8,800m | 2:00.3 | 201 | 990 | 26 | 167 |
1:36.3 | 9,200m | 2:00.3 | 201 | 990 | 26 | 168 |
1:36.3 | 9,600m | 2:00.3 | 201 | 990 | 26 | 169 |
1:35.3 | 10,000m | 1:59.1 | 207 | 1012 | 27 | 171 |