Bob Bartle 10000m row
10,000m
Meters
42:32.1
Time
2:07.6
Pace
611
Calories
138
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 24 |
Drag Factor | 131 |
March 06, 2017 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:32.1 | 10,000m | 2:07.6 | 168 | 879 | 24 | 138 |
1:44.9 | 400m | 2:11.1 | 155 | 834 | 25 | 120 |
1:43.2 | 800m | 2:09.0 | 163 | 861 | 25 | 121 |
1:43.3 | 1,200m | 2:09.1 | 163 | 859 | 24 | 126 |
1:43.3 | 1,600m | 2:09.1 | 163 | 859 | 24 | 128 |
1:43.0 | 2,000m | 2:08.7 | 164 | 864 | 24 | 127 |
1:42.6 | 2,400m | 2:08.2 | 166 | 871 | 25 | 129 |
1:42.3 | 2,800m | 2:07.8 | 167 | 876 | 25 | 132 |
1:41.9 | 3,200m | 2:07.3 | 169 | 882 | 25 | 134 |
1:41.6 | 3,600m | 2:07.0 | 171 | 888 | 24 | 136 |
1:41.2 | 4,000m | 2:06.5 | 173 | 895 | 26 | 139 |
1:41.3 | 4,400m | 2:06.6 | 172 | 893 | 24 | 139 |
1:41.5 | 4,800m | 2:06.8 | 171 | 889 | 25 | 140 |
1:41.5 | 5,200m | 2:06.8 | 171 | 889 | 25 | 142 |
1:41.2 | 5,600m | 2:06.5 | 173 | 895 | 25 | 143 |
1:41.7 | 6,000m | 2:07.1 | 170 | 886 | 24 | 143 |
1:40.9 | 6,400m | 2:06.1 | 174 | 900 | 24 | 147 |
1:41.9 | 6,800m | 2:07.3 | 169 | 882 | 24 | 141 |
1:42.1 | 7,200m | 2:07.6 | 168 | 879 | 25 | 143 |
1:41.8 | 7,600m | 2:07.2 | 170 | 884 | 24 | 142 |
1:42.0 | 8,000m | 2:07.5 | 169 | 881 | 25 | 145 |
1:42.2 | 8,400m | 2:07.7 | 168 | 877 | 25 | 145 |
1:42.3 | 8,800m | 2:07.8 | 167 | 876 | 25 | 145 |
1:41.8 | 9,200m | 2:07.2 | 170 | 884 | 25 | 148 |
1:41.7 | 9,600m | 2:07.1 | 170 | 886 | 25 | 148 |
1:41.1 | 10,000m | 2:06.3 | 173 | 896 | 24 | 149 |