Bob Bartle 10000m row
10,000m
Meters
41:52.0
Time
2:05.6
Pace
621
Calories
151
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 24 |
Drag Factor | 131 |
March 08, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:52.0 | 10,000m | 2:05.6 | 177 | 907 | 24 | 151 |
1:42.7 | 400m | 2:08.3 | 165 | 869 | 26 | 130 |
1:43.5 | 800m | 2:09.3 | 162 | 856 | 24 | 128 |
1:42.7 | 1,200m | 2:08.3 | 165 | 869 | 24 | 132 |
1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 25 | 137 |
1:40.9 | 2,000m | 2:06.1 | 174 | 900 | 25 | 140 |
1:41.2 | 2,400m | 2:06.5 | 173 | 895 | 24 | 138 |
1:39.9 | 2,800m | 2:04.8 | 180 | 918 | 25 | 144 |
1:40.2 | 3,200m | 2:05.2 | 178 | 913 | 25 | 148 |
1:39.5 | 3,600m | 2:04.3 | 182 | 926 | 25 | 150 |
1:40.2 | 4,000m | 2:05.2 | 178 | 913 | 25 | 149 |
1:39.3 | 4,400m | 2:04.1 | 183 | 929 | 25 | 155 |
1:40.2 | 4,800m | 2:05.2 | 178 | 913 | 25 | 152 |
1:39.3 | 5,200m | 2:04.1 | 183 | 929 | 25 | 155 |
1:40.2 | 5,600m | 2:05.2 | 178 | 913 | 25 | 156 |
1:39.2 | 6,000m | 2:04.0 | 184 | 931 | 25 | 159 |
1:39.9 | 6,400m | 2:04.8 | 180 | 918 | 25 | 157 |
1:40.0 | 6,800m | 2:05.0 | 179 | 916 | 24 | 160 |
1:40.2 | 7,200m | 2:05.2 | 178 | 913 | 25 | 160 |
1:40.1 | 7,600m | 2:05.1 | 179 | 914 | 24 | 162 |
1:40.3 | 8,000m | 2:05.3 | 178 | 911 | 25 | 160 |
1:41.6 | 8,400m | 2:07.0 | 171 | 888 | 24 | 162 |
1:41.4 | 8,800m | 2:06.7 | 172 | 891 | 24 | 160 |
1:39.4 | 9,200m | 2:04.2 | 182 | 927 | 25 | 166 |
1:39.3 | 9,600m | 2:04.1 | 183 | 929 | 25 | 165 |
1:38.5 | 10,000m | 2:03.1 | 188 | 945 | 25 | 169 |