Bob Bartle 10000m row
10,000m
Meters
40:33.4
Time
2:01.6
Pace
649
Calories
159
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 26 |
Drag Factor | 132 |
March 12, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:33.4 | 10,000m | 2:01.6 | 194 | 968 | 26 | 159 |
1:37.0 | 400m | 2:01.2 | 196 | 975 | 27 | 140 |
1:36.6 | 800m | 2:00.7 | 199 | 984 | 27 | 147 |
1:36.7 | 1,200m | 2:00.8 | 198 | 982 | 27 | 148 |
1:36.8 | 1,600m | 2:01.0 | 198 | 979 | 27 | 150 |
1:37.2 | 2,000m | 2:01.5 | 195 | 971 | 27 | 151 |
1:37.2 | 2,400m | 2:01.5 | 195 | 971 | 27 | 154 |
1:37.2 | 2,800m | 2:01.5 | 195 | 971 | 27 | 155 |
1:37.5 | 3,200m | 2:01.8 | 193 | 965 | 26 | 155 |
1:37.0 | 3,600m | 2:01.2 | 196 | 975 | 27 | 156 |
1:37.4 | 4,000m | 2:01.7 | 194 | 967 | 26 | 160 |
1:37.7 | 4,400m | 2:02.1 | 192 | 961 | 26 | 158 |
1:37.4 | 4,800m | 2:01.7 | 194 | 967 | 26 | 160 |
1:37.1 | 5,200m | 2:01.3 | 196 | 973 | 26 | 162 |
1:37.4 | 5,600m | 2:01.7 | 194 | 967 | 26 | 163 |
1:37.5 | 6,000m | 2:01.8 | 193 | 965 | 26 | 162 |
1:37.8 | 6,400m | 2:02.2 | 192 | 959 | 25 | 164 |
1:37.6 | 6,800m | 2:02.0 | 193 | 963 | 26 | 163 |
1:37.7 | 7,200m | 2:02.1 | 192 | 961 | 26 | 164 |
1:37.7 | 7,600m | 2:02.1 | 192 | 961 | 25 | 166 |
1:37.8 | 8,000m | 2:02.2 | 192 | 959 | 25 | 167 |
1:38.0 | 8,400m | 2:02.5 | 190 | 955 | 25 | 167 |
1:38.0 | 8,800m | 2:02.5 | 190 | 955 | 25 | 169 |
1:37.5 | 9,200m | 2:01.8 | 193 | 965 | 25 | 171 |
1:37.2 | 9,600m | 2:01.5 | 195 | 971 | 25 | 172 |
1:36.5 | 10,000m | 2:00.6 | 199 | 986 | 25 | 173 |