Bob Bartle 10000m row
10,000m
Meters
42:16.8
Time
2:06.8
Pace
616
Calories
160
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 23 |
Drag Factor | 131 |
March 22, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:16.8 | 10,000m | 2:06.8 | 172 | 890 | 23 | 160 |
1:41.3 | 400m | 2:06.6 | 172 | 893 | 25 | 138 |
1:40.8 | 800m | 2:06.0 | 175 | 902 | 25 | 148 |
1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 24 | 148 |
1:40.2 | 1,600m | 2:05.2 | 178 | 913 | 24 | 151 |
1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 25 | 151 |
1:40.2 | 2,400m | 2:05.2 | 178 | 913 | 25 | 155 |
1:40.3 | 2,800m | 2:05.3 | 178 | 911 | 25 | 159 |
1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 24 | 159 |
1:41.0 | 3,600m | 2:06.2 | 174 | 898 | 24 | 155 |
1:40.7 | 4,000m | 2:05.8 | 175 | 903 | 24 | 159 |
1:41.0 | 4,400m | 2:06.2 | 174 | 898 | 24 | 162 |
1:40.7 | 4,800m | 2:05.8 | 175 | 903 | 24 | 165 |
1:41.0 | 5,200m | 2:06.2 | 174 | 898 | 24 | 165 |
1:40.1 | 5,600m | 2:05.1 | 179 | 914 | 25 | 166 |
1:40.9 | 6,000m | 2:06.1 | 174 | 900 | 24 | 167 |
1:42.0 | 6,400m | 2:07.5 | 169 | 881 | 24 | 165 |
1:41.9 | 6,800m | 2:07.3 | 169 | 882 | 23 | 165 |
1:42.6 | 7,200m | 2:08.2 | 166 | 871 | 23 | 163 |
1:43.3 | 7,600m | 2:09.1 | 163 | 859 | 23 | 165 |
1:43.2 | 8,000m | 2:09.0 | 163 | 861 | 23 | 164 |
1:43.3 | 8,400m | 2:09.1 | 163 | 859 | 23 | 166 |
1:43.6 | 8,800m | 2:09.5 | 161 | 854 | 23 | 166 |
1:43.0 | 9,200m | 2:08.7 | 164 | 864 | 23 | 167 |
1:42.6 | 9,600m | 2:08.2 | 166 | 871 | 23 | 168 |
1:41.1 | 10,000m | 2:06.3 | 173 | 896 | 23 | 170 |