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Bob Bartle 5000m row

5,000

Meters

20:06.2

Time

2:00.6

Pace

323

Calories

157

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate26
Drag Factor130

March 23, 2017 22:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.2 5,000 2:00.6 199 986 323 26 157
0:48.9 200 2:02.2 192 959 13 28 127
0:49.3 400 2:03.2 187 943 12 27 134
0:48.7 600 2:01.7 194 967 13 27 139
0:49.1 800 2:02.7 189 951 12 26 141
0:48.4 1,000 2:01.0 198 979 13 27 143
0:48.7 1,200 2:01.7 194 967 13 26 147
0:48.3 1,400 2:00.7 199 984 13 27 150
0:48.2 1,600 2:00.5 200 988 13 26 154
0:48.3 1,800 2:00.7 199 984 13 26 154
0:48.4 2,000 2:01.0 198 979 13 27 156
0:48.3 2,200 2:00.7 199 984 13 26 157
0:48.3 2,400 2:00.7 199 984 13 26 160
0:48.2 2,600 2:00.5 200 988 13 27 162
0:48.3 2,800 2:00.7 199 984 13 26 160
0:48.5 3,000 2:01.2 196 975 13 26 158
0:48.2 3,200 2:00.5 200 988 13 25 164
0:48.0 3,400 2:00.0 203 997 13 26 165
0:47.8 3,600 1:59.5 205 1005 13 26 167
0:47.8 3,800 1:59.5 205 1005 13 26 168
0:47.9 4,000 1:59.7 204 1001 13 26 168
0:47.9 4,200 1:59.7 204 1001 13 26 169
0:47.9 4,400 1:59.7 204 1001 13 26 170
0:47.8 4,600 1:59.5 205 1005 13 25 171
0:47.8 4,800 1:59.5 205 1005 13 26 172
0:47.2 5,000 1:58.0 213 1033 13 27 173