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Bob Bartle 5000m row

5,000m

Meters

20:05.2

Time

2:00.5

Pace

318

Calories

155

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate26
Drag Factor128

March 26, 2017 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.2 5,000m 2:00.5 200 988 26 155
0:49.9 200m 2:04.7 180 920 26 131
0:49.0 400m 2:02.5 190 955 27 140
0:49.4 600m 2:03.5 186 939 25 140
0:49.8 800m 2:04.5 181 924 27 141
0:49.5 1,000m 2:03.7 185 935 25 144
0:49.5 1,200m 2:03.7 185 935 25 146
0:48.8 1,400m 2:02.0 193 963 26 148
0:48.5 1,600m 2:01.2 196 975 26 151
0:48.5 1,800m 2:01.2 196 975 26 152
0:49.0 2,000m 2:02.5 190 955 26 151
0:48.7 2,200m 2:01.7 194 967 26 153
0:48.6 2,400m 2:01.5 195 971 27 155
0:48.4 2,600m 2:01.0 198 979 26 154
0:47.9 2,800m 1:59.7 204 1001 26 158
0:47.7 3,000m 1:59.2 206 1010 26 159
0:47.7 3,200m 1:59.2 206 1010 26 161
0:47.5 3,400m 1:58.7 209 1019 26 163
0:47.3 3,600m 1:58.2 212 1028 27 164
0:47.4 3,800m 1:58.5 210 1023 27 164
0:47.3 4,000m 1:58.2 212 1028 28 165
0:47.1 4,200m 1:57.7 214 1037 27 167
0:47.2 4,400m 1:58.0 213 1033 27 168
0:47.3 4,600m 1:58.2 212 1028 27 169
0:46.8 4,800m 1:57.0 219 1052 27 170
0:46.2 5,000m 1:55.5 227 1081 27 172