Bob Bartle 21097m row
21,097m
Meters
1:29:11.9
Time
2:06.8
Pace
1306
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 12, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:11.9 | 21,097m | 2:06.8 | 172 | 890 | 25 | 149 |
| 3:28.5 | 800m | 2:10.3 | 158 | 844 | 24 | 130 |
| 3:25.8 | 1,600m | 2:08.6 | 164 | 866 | 24 | 136 |
| 3:26.4 | 2,400m | 2:09.0 | 163 | 861 | 26 | 137 |
| 3:26.1 | 3,200m | 2:08.8 | 164 | 863 | 25 | 140 |
| 3:25.8 | 4,000m | 2:08.6 | 164 | 866 | 25 | 138 |
| 3:24.8 | 4,800m | 2:08.0 | 167 | 874 | 25 | 144 |
| 3:24.2 | 5,600m | 2:07.6 | 168 | 879 | 24 | 145 |
| 3:24.1 | 6,400m | 2:07.5 | 169 | 880 | 25 | 146 |
| 3:23.9 | 7,200m | 2:07.4 | 169 | 882 | 25 | 147 |
| 3:24.0 | 8,000m | 2:07.5 | 169 | 881 | 25 | 145 |
| 3:24.1 | 8,800m | 2:07.5 | 169 | 880 | 25 | 145 |
| 3:24.7 | 9,600m | 2:07.9 | 167 | 875 | 25 | 146 |
| 3:24.0 | 10,400m | 2:07.5 | 169 | 881 | 25 | 148 |
| 3:24.1 | 11,200m | 2:07.5 | 169 | 880 | 25 | 150 |
| 3:23.3 | 12,000m | 2:07.0 | 171 | 887 | 25 | 150 |
| 3:23.8 | 12,800m | 2:07.3 | 169 | 882 | 25 | 151 |
| 3:23.3 | 13,600m | 2:07.0 | 171 | 887 | 25 | 149 |
| 3:23.8 | 14,400m | 2:07.3 | 169 | 882 | 25 | 148 |
| 3:21.9 | 15,200m | 2:06.1 | 174 | 899 | 25 | 153 |
| 3:22.9 | 16,000m | 2:06.8 | 172 | 890 | 25 | 153 |
| 3:20.6 | 16,800m | 2:05.3 | 178 | 911 | 25 | 154 |
| 3:21.1 | 17,600m | 2:05.6 | 176 | 906 | 25 | 153 |
| 3:20.5 | 18,400m | 2:05.3 | 178 | 912 | 25 | 157 |
| 3:18.5 | 19,200m | 2:04.0 | 183 | 930 | 26 | 160 |
| 3:17.4 | 20,000m | 2:03.3 | 186 | 941 | 26 | 162 |
| 3:13.8 | 20,800m | 2:01.1 | 197 | 977 | 26 | 167 |
| 1:10.4 | 21,097m | 1:58.5 | 210 | 1023 | 28 | 170 |