Bob Bartle 30:00 row
7,423m
Meters
30:00.0
Time
2:01.2
Pace
473
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
April 15, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,423m | 2:01.2 | 196 | 975 | 26 | 152 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 125 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 133 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 133 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 135 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 137 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 139 |
| 7:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 138 |
| 8:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 143 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 143 |
| 10:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 147 |
| 11:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 149 |
| 12:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 150 |
| 13:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 154 |
| 14:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 151 |
| 15:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 154 |
| 16:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 157 |
| 17:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 157 |
| 18:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 158 |
| 19:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 159 |
| 20:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 160 |
| 21:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 161 |
| 22:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 161 |
| 23:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 161 |
| 24:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 162 |
| 25:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 163 |
| 26:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 164 |
| 27:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 165 |
| 28:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 166 |
| 29:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 166 |
| 30:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 170 |