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Bob Bartle 30:00 row

7,423

Meters

30:00.0

Time

2:01.2

Pace

473

Calories

152

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate26
Drag Factor132

April 15, 2017 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,423 2:01.2 196 975 473 26 152
1:00.0 244 2:02.9 188 948 15 28 125
2:00.0 246 2:01.9 193 964 16 28 133
3:00.0 244 2:02.9 188 948 15 27 133
4:00.0 242 2:03.9 184 932 15 27 135
5:00.0 244 2:02.9 188 948 15 27 137
6:00.0 243 2:03.4 186 940 15 27 139
7:00.0 243 2:03.4 186 940 15 27 138
8:00.0 245 2:02.4 191 956 15 27 143
9:00.0 245 2:02.4 191 956 15 27 143
10:00.0 248 2:00.9 198 980 16 27 147
11:00.0 247 2:01.4 195 972 16 27 149
12:00.0 248 2:00.9 198 980 16 27 150
13:00.0 249 2:00.4 200 988 16 26 154
14:00.0 248 2:00.9 198 980 16 27 151
15:00.0 248 2:00.9 198 980 16 27 154
16:00.0 249 2:00.4 200 988 16 27 157
17:00.0 249 2:00.4 200 988 16 27 157
18:00.0 249 2:00.4 200 988 16 27 158
19:00.0 249 2:00.4 200 988 16 27 159
20:00.0 248 2:00.9 198 980 16 27 160
21:00.0 248 2:00.9 198 980 16 27 161
22:00.0 248 2:00.9 198 980 16 26 161
23:00.0 249 2:00.4 200 988 16 27 161
24:00.0 249 2:00.4 200 988 16 26 162
25:00.0 248 2:00.9 198 980 16 27 163
26:00.0 248 2:00.9 198 980 16 27 164
27:00.0 249 2:00.4 200 988 16 27 165
28:00.0 249 2:00.4 200 988 16 27 166
29:00.0 250 2:00.0 203 997 16 26 166
30:00.0 257 1:56.7 220 1057 17 28 170