Bob Bartle 10000m row
10,000m
Meters
40:20.4
Time
2:01.0
Pace
649
Calories
160
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 26 |
Drag Factor | 138 |
May 14, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:20.4 | 10,000m | 2:01.0 | 197 | 979 | 26 | 160 |
1:39.3 | 400m | 2:04.1 | 183 | 929 | 25 | 130 |
1:38.3 | 800m | 2:02.8 | 189 | 949 | 25 | 138 |
1:37.4 | 1,200m | 2:01.7 | 194 | 967 | 26 | 143 |
1:37.0 | 1,600m | 2:01.2 | 196 | 975 | 27 | 145 |
1:36.9 | 2,000m | 2:01.1 | 197 | 977 | 27 | 144 |
1:36.5 | 2,400m | 2:00.6 | 199 | 986 | 26 | 152 |
1:36.2 | 2,800m | 2:00.2 | 201 | 992 | 27 | 154 |
1:36.2 | 3,200m | 2:00.2 | 201 | 992 | 27 | 155 |
1:36.0 | 3,600m | 2:00.0 | 203 | 997 | 27 | 159 |
1:36.1 | 4,000m | 2:00.1 | 202 | 994 | 27 | 159 |
1:36.2 | 4,400m | 2:00.2 | 201 | 992 | 26 | 160 |
1:37.0 | 4,800m | 2:01.2 | 196 | 975 | 26 | 161 |
1:36.7 | 5,200m | 2:00.8 | 198 | 982 | 25 | 163 |
1:36.2 | 5,600m | 2:00.2 | 201 | 992 | 26 | 164 |
1:36.9 | 6,000m | 2:01.1 | 197 | 977 | 26 | 163 |
1:37.1 | 6,400m | 2:01.3 | 196 | 973 | 26 | 166 |
1:36.9 | 6,800m | 2:01.1 | 197 | 977 | 26 | 167 |
1:37.1 | 7,200m | 2:01.3 | 196 | 973 | 26 | 169 |
1:37.0 | 7,600m | 2:01.2 | 196 | 975 | 26 | 169 |
1:37.0 | 8,000m | 2:01.2 | 196 | 975 | 26 | 171 |
1:37.1 | 8,400m | 2:01.3 | 196 | 973 | 27 | 171 |
1:37.2 | 8,800m | 2:01.5 | 195 | 971 | 26 | 172 |
1:37.1 | 9,200m | 2:01.3 | 196 | 973 | 25 | 173 |
1:36.7 | 9,600m | 2:00.8 | 198 | 982 | 26 | 174 |
1:34.0 | 10,000m | 1:57.5 | 216 | 1042 | 27 | 178 |