Bob Bartle 10000m row
10,000m
Meters
41:33.1
Time
2:04.6
Pace
625
Calories
147
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 24 |
Drag Factor | 152 |
June 11, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:33.1 | 10,000m | 2:04.6 | 181 | 921 | 24 | 147 |
1:43.9 | 400m | 2:09.8 | 160 | 849 | 23 | 119 |
1:43.7 | 800m | 2:09.6 | 161 | 853 | 23 | 120 |
1:42.7 | 1,200m | 2:08.3 | 165 | 869 | 23 | 126 |
1:41.5 | 1,600m | 2:06.8 | 171 | 889 | 24 | 135 |
1:41.0 | 2,000m | 2:06.2 | 174 | 898 | 24 | 134 |
1:40.5 | 2,400m | 2:05.6 | 177 | 907 | 24 | 137 |
1:41.1 | 2,800m | 2:06.3 | 173 | 896 | 24 | 137 |
1:40.3 | 3,200m | 2:05.3 | 178 | 911 | 24 | 137 |
1:40.4 | 3,600m | 2:05.5 | 177 | 909 | 24 | 140 |
1:39.9 | 4,000m | 2:04.8 | 180 | 918 | 24 | 144 |
1:40.0 | 4,400m | 2:05.0 | 179 | 916 | 24 | 146 |
1:39.0 | 4,800m | 2:03.7 | 185 | 935 | 24 | 149 |
1:39.0 | 5,200m | 2:03.7 | 185 | 935 | 24 | 151 |
1:39.0 | 5,600m | 2:03.7 | 185 | 935 | 24 | 151 |
1:39.0 | 6,000m | 2:03.7 | 185 | 935 | 25 | 153 |
1:39.2 | 6,400m | 2:04.0 | 184 | 931 | 24 | 150 |
1:39.7 | 6,800m | 2:04.6 | 181 | 922 | 25 | 153 |
1:38.6 | 7,200m | 2:03.2 | 187 | 943 | 25 | 157 |
1:38.6 | 7,600m | 2:03.2 | 187 | 943 | 25 | 160 |
1:37.9 | 8,000m | 2:02.3 | 191 | 957 | 25 | 161 |
1:38.4 | 8,400m | 2:03.0 | 188 | 947 | 25 | 162 |
1:38.5 | 8,800m | 2:03.1 | 188 | 945 | 25 | 163 |
1:38.5 | 9,200m | 2:03.1 | 188 | 945 | 26 | 164 |
1:38.1 | 9,600m | 2:02.6 | 190 | 953 | 25 | 165 |
1:34.5 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 170 |