Bob Bartle 10000m row
10,000m
Meters
42:13.0
Time
2:06.6
Pace
618
Calories
145
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 24 |
Drag Factor | 128 |
June 20, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:13.0 | 10,000m | 2:06.6 | 172 | 892 | 24 | 145 |
1:46.4 | 400m | 2:13.0 | 149 | 812 | 24 | 118 |
1:45.8 | 800m | 2:12.2 | 151 | 820 | 23 | 123 |
1:44.4 | 1,200m | 2:10.5 | 157 | 841 | 24 | 126 |
1:43.7 | 1,600m | 2:09.6 | 161 | 853 | 24 | 130 |
1:42.3 | 2,000m | 2:07.8 | 167 | 876 | 23 | 133 |
1:42.5 | 2,400m | 2:08.1 | 166 | 872 | 23 | 133 |
1:42.6 | 2,800m | 2:08.2 | 166 | 871 | 24 | 131 |
1:41.7 | 3,200m | 2:07.1 | 170 | 886 | 24 | 140 |
1:41.7 | 3,600m | 2:07.1 | 170 | 886 | 24 | 140 |
1:40.9 | 4,000m | 2:06.1 | 174 | 900 | 24 | 142 |
1:40.8 | 4,400m | 2:06.0 | 175 | 902 | 24 | 142 |
1:40.3 | 4,800m | 2:05.3 | 178 | 911 | 24 | 148 |
1:40.8 | 5,200m | 2:06.0 | 175 | 902 | 25 | 146 |
1:40.3 | 5,600m | 2:05.3 | 178 | 911 | 25 | 149 |
1:39.5 | 6,000m | 2:04.3 | 182 | 926 | 25 | 152 |
1:40.5 | 6,400m | 2:05.6 | 177 | 907 | 24 | 152 |
1:40.4 | 6,800m | 2:05.5 | 177 | 909 | 25 | 153 |
1:39.6 | 7,200m | 2:04.5 | 181 | 924 | 25 | 156 |
1:40.1 | 7,600m | 2:05.1 | 179 | 914 | 25 | 157 |
1:40.5 | 8,000m | 2:05.6 | 177 | 907 | 24 | 159 |
1:40.1 | 8,400m | 2:05.1 | 179 | 914 | 25 | 161 |
1:40.5 | 8,800m | 2:05.6 | 177 | 907 | 24 | 162 |
1:40.5 | 9,200m | 2:05.6 | 177 | 907 | 26 | 161 |
1:39.8 | 9,600m | 2:04.7 | 180 | 920 | 25 | 164 |
1:37.1 | 10,000m | 2:01.3 | 196 | 973 | 27 | 168 |