Bob Bartle 30:28 row
7,177m
Meters
30:28.2
Time
2:07.3
Pace
446
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 06, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.2 | 7,177m | 2:07.3 | 169 | 883 | 25 | 149 |
| 3:25.0 | 800m | 2:08.1 | 166 | 872 | 25 | 129 |
| 6:47.9 | 800m | 2:06.8 | 172 | 890 | 25 | 136 |
| 10:09.4 | 800m | 2:05.9 | 175 | 903 | 25 | 143 |
| 13:29.5 | 800m | 2:05.0 | 179 | 915 | 25 | 148 |
| 16:49.1 | 800m | 2:04.7 | 180 | 920 | 25 | 152 |
| 20:09.9 | 800m | 2:05.5 | 177 | 909 | 26 | 155 |
| 23:30.8 | 800m | 2:05.5 | 177 | 908 | 25 | 157 |
| 26:52.2 | 800m | 2:05.8 | 175 | 903 | 26 | 159 |
| 30:07.2 | 777m | 2:05.4 | 177 | 909 | 25 | 163 |