Bob Bartle 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
446
Calories
148
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 24 |
Drag Factor | 120 |
July 11, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 24 | 148 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 116 |
2:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 125 |
3:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 129 |
4:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 130 |
5:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 134 |
6:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 137 |
7:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 139 |
8:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 140 |
9:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 142 |
10:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 143 |
11:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 145 |
12:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 146 |
13:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 148 |
14:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 151 |
15:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 152 |
16:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 153 |
17:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 154 |
18:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 156 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 157 |
20:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 158 |
21:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 160 |
22:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 160 |
23:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 160 |
24:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 159 |
25:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 160 |
26:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 160 |
27:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 159 |
28:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 160 |
29:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 164 |
30:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 167 |