Bob Bartle 30:00 row

7,222m

Meters

30:00.0

Time

2:04.6

Pace

446

Calories

148

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate24
Drag Factor120

July 11, 2017 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,222m 2:04.6 181 922 24 148
1:00.0 237m 2:06.5 173 893 24 116
2:00.0 241m 2:04.4 181 924 24 125
3:00.0 240m 2:05.0 179 916 24 129
4:00.0 239m 2:05.5 177 909 23 130
5:00.0 242m 2:03.9 184 932 25 134
6:00.0 241m 2:04.4 181 924 24 137
7:00.0 242m 2:03.9 184 932 24 139
8:00.0 241m 2:04.4 181 924 25 140
9:00.0 240m 2:05.0 179 916 24 142
10:00.0 242m 2:03.9 184 932 25 143
11:00.0 241m 2:04.4 181 924 24 145
12:00.0 242m 2:03.9 184 932 25 146
13:00.0 241m 2:04.4 181 924 25 148
14:00.0 243m 2:03.4 186 940 25 151
15:00.0 242m 2:03.9 184 932 25 152
16:00.0 242m 2:03.9 184 932 24 153
17:00.0 242m 2:03.9 184 932 25 154
18:00.0 243m 2:03.4 186 940 25 156
19:00.0 243m 2:03.4 186 940 25 157
20:00.0 242m 2:03.9 184 932 25 158
21:00.0 242m 2:03.9 184 932 25 160
22:00.0 242m 2:03.9 184 932 24 160
23:00.0 240m 2:05.0 179 916 25 160
24:00.0 239m 2:05.5 177 909 24 159
25:00.0 236m 2:07.1 170 886 23 160
26:00.0 237m 2:06.5 173 893 24 160
27:00.0 236m 2:07.1 170 886 24 159
28:00.0 237m 2:06.5 173 893 23 160
29:00.0 242m 2:03.9 184 932 25 164
30:00.0 246m 2:01.9 193 964 26 167