Bob Bartle 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
449
Calories
149
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 24 |
Drag Factor | 121 |
July 12, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 24 | 149 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 118 |
2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 123 |
3:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 128 |
4:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 129 |
5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 133 |
6:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 136 |
7:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 139 |
8:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 140 |
9:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 141 |
10:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 143 |
11:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 146 |
12:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 148 |
13:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 149 |
14:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 149 |
15:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 150 |
16:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 153 |
17:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 155 |
18:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 156 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 157 |
20:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 156 |
21:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 159 |
22:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 159 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 161 |
24:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 162 |
25:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 163 |
26:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 163 |
27:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 164 |
28:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 165 |
29:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 166 |
30:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 170 |