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Bob Bartle 30:00 row

7,276m

Meters

30:00.0

Time

2:03.6

Pace

449

Calories

149

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate24
Drag Factor120

July 13, 2017 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,276m 2:03.6 185 936 24 149
1:00.0 234m 2:08.2 166 871 24 117
2:00.0 235m 2:07.6 168 878 23 124
3:00.0 236m 2:07.1 170 886 23 129
4:00.0 236m 2:07.1 170 886 23 131
5:00.0 237m 2:06.5 173 893 23 129
6:00.0 239m 2:05.5 177 909 24 135
7:00.0 241m 2:04.4 181 924 24 138
8:00.0 242m 2:03.9 184 932 24 141
9:00.0 242m 2:03.9 184 932 24 141
10:00.0 242m 2:03.9 184 932 24 143
11:00.0 241m 2:04.4 181 924 24 144
12:00.0 243m 2:03.4 186 940 24 147
13:00.0 243m 2:03.4 186 940 24 149
14:00.0 244m 2:02.9 188 948 25 150
15:00.0 243m 2:03.4 186 940 24 151
16:00.0 244m 2:02.9 188 948 25 152
17:00.0 244m 2:02.9 188 948 25 155
18:00.0 242m 2:03.9 184 932 25 153
19:00.0 244m 2:02.9 188 948 25 156
20:00.0 244m 2:02.9 188 948 25 157
21:00.0 243m 2:03.4 186 940 24 159
22:00.0 243m 2:03.4 186 940 25 159
23:00.0 244m 2:02.9 188 948 25 160
24:00.0 244m 2:02.9 188 948 25 161
25:00.0 243m 2:03.4 186 940 25 161
26:00.0 244m 2:02.9 188 948 26 163
27:00.0 244m 2:02.9 188 948 25 165
28:00.0 246m 2:01.9 193 964 26 166
29:00.0 250m 2:00.0 203 997 27 169
30:00.0 258m 1:56.2 223 1066 28 171