Bob Bartle 10000m row
10,000m
Meters
41:17.3
Time
2:03.8
Pace
625
Calories
145
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 26 |
Drag Factor | 115 |
July 24, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:17.3 | 10,000m | 2:03.8 | 184 | 933 | 26 | 145 |
1:43.8 | 400m | 2:09.7 | 160 | 851 | 26 | 115 |
1:42.6 | 800m | 2:08.2 | 166 | 871 | 25 | 123 |
1:41.9 | 1,200m | 2:07.3 | 169 | 882 | 25 | 126 |
1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 26 | 131 |
1:39.6 | 2,000m | 2:04.5 | 181 | 924 | 27 | 132 |
1:38.8 | 2,400m | 2:03.5 | 186 | 939 | 26 | 136 |
1:39.3 | 2,800m | 2:04.1 | 183 | 929 | 27 | 135 |
1:38.3 | 3,200m | 2:02.8 | 189 | 949 | 26 | 139 |
1:38.5 | 3,600m | 2:03.1 | 188 | 945 | 26 | 141 |
1:37.6 | 4,000m | 2:02.0 | 193 | 963 | 27 | 142 |
1:38.4 | 4,400m | 2:03.0 | 188 | 947 | 27 | 144 |
1:38.7 | 4,800m | 2:03.3 | 186 | 941 | 27 | 143 |
1:39.0 | 5,200m | 2:03.7 | 185 | 935 | 27 | 145 |
1:38.3 | 5,600m | 2:02.8 | 189 | 949 | 27 | 150 |
1:38.9 | 6,000m | 2:03.6 | 185 | 937 | 26 | 150 |
1:38.8 | 6,400m | 2:03.5 | 186 | 939 | 27 | 152 |
1:38.9 | 6,800m | 2:03.6 | 185 | 937 | 27 | 153 |
1:38.9 | 7,200m | 2:03.6 | 185 | 937 | 27 | 154 |
1:38.7 | 7,600m | 2:03.3 | 186 | 941 | 27 | 157 |
1:38.3 | 8,000m | 2:02.8 | 189 | 949 | 27 | 159 |
1:38.9 | 8,400m | 2:03.6 | 185 | 937 | 27 | 158 |
1:39.0 | 8,800m | 2:03.7 | 185 | 935 | 27 | 160 |
1:38.3 | 9,200m | 2:02.8 | 189 | 949 | 27 | 161 |
1:37.6 | 9,600m | 2:02.0 | 193 | 963 | 28 | 165 |
1:35.6 | 10,000m | 1:59.5 | 205 | 1005 | 28 | 167 |