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Bob Bartle 30:00 row

7,244

Meters

30:00.0

Time

2:04.2

Pace

450

Calories

140

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate24
Drag Factor122

August 07, 2017 16:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,244 2:04.2 183 928 24 140
1:00.0 226 2:12.7 150 814 25 114
2:00.0 232 2:09.3 162 857 24 118
3:00.0 231 2:09.8 160 849 24 120
4:00.0 234 2:08.2 166 871 24 124
5:00.0 234 2:08.2 166 871 24 124
6:00.0 235 2:07.6 168 878 25 122
7:00.0 236 2:07.1 170 886 24 128
8:00.0 236 2:07.1 170 886 24 132
9:00.0 237 2:06.5 173 893 24 132
10:00.0 239 2:05.5 177 909 25 135
11:00.0 240 2:05.0 179 916 24 136
12:00.0 239 2:05.5 177 909 25 139
13:00.0 241 2:04.4 181 924 24 139
14:00.0 243 2:03.4 186 940 25 139
15:00.0 243 2:03.4 186 940 24 141
16:00.0 243 2:03.4 186 940 25 142
17:00.0 242 2:03.9 184 932 25 144
18:00.0 242 2:03.9 184 932 24 145
19:00.0 244 2:02.9 188 948 25 146
20:00.0 245 2:02.4 191 956 25 148
21:00.0 245 2:02.4 191 956 25 149
22:00.0 245 2:02.4 191 956 26 150
23:00.0 246 2:01.9 193 964 25 151
24:00.0 246 2:01.9 193 964 26 153
25:00.0 245 2:02.4 191 956 26 153
26:00.0 246 2:01.9 193 964 25 155
27:00.0 247 2:01.4 195 972 26 154
28:00.0 247 2:01.4 195 972 25 157
29:00.0 254 1:58.1 212 1031 27 161
30:00.0 263 1:54.0 236 1111 28 165