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Bob Bartle 30:00 row

7,114

Meters

30:00.0

Time

2:06.5

Pace

439

Calories

138

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate26
Drag Factor122

August 08, 2017 16:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,114 2:06.5 173 894 439 26 138
1:00.0 218 2:17.6 134 762 12 25 105
2:00.0 210 2:22.8 120 713 11 22 102
3:00.0 152 3:17.3 46 456 8 16 92
4:00.0 228 2:11.5 154 828 13 24 114
5:00.0 230 2:10.4 158 842 14 24 121
6:00.0 236 2:07.1 170 886 14 26 124
7:00.0 236 2:07.1 170 886 14 26 127
8:00.0 238 2:06.0 175 901 15 26 131
9:00.0 238 2:06.0 175 901 15 26 131
10:00.0 239 2:05.5 177 909 15 26 135
11:00.0 246 2:01.9 193 964 16 28 140
12:00.0 247 2:01.4 195 972 16 29 142
13:00.0 247 2:01.4 195 972 16 28 144
14:00.0 250 2:00.0 203 997 16 29 148
15:00.0 253 1:58.5 210 1022 17 29 151
16:00.0 237 2:06.5 173 893 14 25 143
17:00.0 236 2:07.1 170 886 14 24 141
18:00.0 235 2:07.6 168 878 14 24 139
19:00.0 236 2:07.1 170 886 14 24 142
20:00.0 236 2:07.1 170 886 14 24 142
21:00.0 243 2:03.4 186 940 15 27 146
22:00.0 242 2:03.9 184 932 15 26 147
23:00.0 241 2:04.4 181 924 15 26 149
24:00.0 241 2:04.4 181 924 15 26 150
25:00.0 240 2:05.0 179 916 15 26 150
26:00.0 247 2:01.4 195 972 16 28 155
27:00.0 250 2:00.0 203 997 16 28 159
28:00.0 252 1:59.0 207 1013 16 29 161
29:00.0 253 1:58.5 210 1022 17 29 163
30:00.0 258 1:56.2 223 1066 17 30 166