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Bob Bartle 30:00 row

7,403m

Meters

30:00.0

Time

2:01.5

Pace

474

Calories

153

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate25
Drag Factor121

August 16, 2017 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,403m 2:01.5 195 970 25 153
1:00.0 235m 2:07.6 168 878 24 116
2:00.0 240m 2:05.0 179 916 23 128
3:00.0 242m 2:03.9 184 932 24 133
4:00.0 240m 2:05.0 179 916 24 133
5:00.0 242m 2:03.9 184 932 25 137
6:00.0 243m 2:03.4 186 940 25 141
7:00.0 246m 2:01.9 193 964 25 144
8:00.0 247m 2:01.4 195 972 25 147
9:00.0 247m 2:01.4 195 972 25 149
10:00.0 247m 2:01.4 195 972 26 149
11:00.0 248m 2:00.9 198 980 26 152
12:00.0 249m 2:00.4 200 988 26 151
13:00.0 248m 2:00.9 198 980 26 155
14:00.0 249m 2:00.4 200 988 26 155
15:00.0 249m 2:00.4 200 988 26 155
16:00.0 249m 2:00.4 200 988 26 157
17:00.0 249m 2:00.4 200 988 26 158
18:00.0 248m 2:00.9 198 980 26 159
19:00.0 249m 2:00.4 200 988 27 160
20:00.0 248m 2:00.9 198 980 25 158
21:00.0 248m 2:00.9 198 980 26 162
22:00.0 248m 2:00.9 198 980 27 163
23:00.0 247m 2:01.4 195 972 26 164
24:00.0 248m 2:00.9 198 980 26 164
25:00.0 248m 2:00.9 198 980 26 165
26:00.0 248m 2:00.9 198 980 26 167
27:00.0 247m 2:01.4 195 972 26 166
28:00.0 247m 2:01.4 195 972 26 169
29:00.0 250m 2:00.0 203 997 27 170
30:00.0 257m 1:56.7 220 1057 28 173