Bob Bartle 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
441
Calories
144
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 25 |
Drag Factor | 120 |
August 18, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 25 | 144 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 123 |
2:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 128 |
3:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 127 |
4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 133 |
5:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 134 |
6:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 135 |
7:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 134 |
8:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 136 |
9:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 137 |
10:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 139 |
11:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 142 |
12:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 142 |
13:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 145 |
14:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 147 |
15:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 146 |
16:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 148 |
17:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 148 |
18:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 149 |
19:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 148 |
20:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 150 |
21:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 150 |
22:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 149 |
23:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 152 |
24:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 151 |
25:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 152 |
26:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 151 |
27:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 154 |
28:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 155 |
29:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 157 |
30:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 158 |