Bob Bartle 30:00 row

7,267m

Meters

30:00.0

Time

2:03.8

Pace

451

Calories

149

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Drag Factor121

August 19, 2017 10:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,267m 2:03.8 184 934 26 149
1:00.0 233m 2:08.7 164 864 27 124
2:00.0 235m 2:07.6 168 878 27 130
3:00.0 236m 2:07.1 170 886 26 135
4:00.0 237m 2:06.5 173 893 26 137
5:00.0 236m 2:07.1 170 886 26 139
6:00.0 238m 2:06.0 175 901 26 139
7:00.0 238m 2:06.0 175 901 26 141
8:00.0 239m 2:05.5 177 909 26 144
9:00.0 240m 2:05.0 179 916 26 143
10:00.0 241m 2:04.4 181 924 27 146
11:00.0 241m 2:04.4 181 924 26 147
12:00.0 242m 2:03.9 184 932 27 148
13:00.0 242m 2:03.9 184 932 27 149
14:00.0 240m 2:05.0 179 916 26 148
15:00.0 243m 2:03.4 186 940 27 149
16:00.0 243m 2:03.4 186 940 27 152
17:00.0 243m 2:03.4 186 940 26 151
18:00.0 244m 2:02.9 188 948 27 153
19:00.0 242m 2:03.9 184 932 27 153
20:00.0 243m 2:03.4 186 940 26 154
21:00.0 244m 2:02.9 188 948 27 155
22:00.0 243m 2:03.4 186 940 28 154
23:00.0 244m 2:02.9 188 948 27 157
24:00.0 243m 2:03.4 186 940 27 157
25:00.0 245m 2:02.4 191 956 27 158
26:00.0 247m 2:01.4 195 972 28 160
27:00.0 249m 2:00.4 200 988 28 162
28:00.0 250m 2:00.0 203 997 28 164
29:00.0 251m 1:59.5 205 1005 28 165
30:00.0 255m 1:57.6 215 1039 28 168