Bob Bartle 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
411
Calories
136
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 25 |
Drag Factor | 121 |
September 03, 2017 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 25 | 136 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 101 |
2:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 107 |
3:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 111 |
4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 111 |
5:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 108 |
6:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 108 |
7:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 109 |
8:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 110 |
9:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 116 |
10:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 127 |
11:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 127 |
12:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 129 |
13:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 132 |
14:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 135 |
15:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 137 |
16:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 142 |
17:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 146 |
18:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 147 |
19:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 149 |
20:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 152 |
21:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 155 |
22:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 158 |
23:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 158 |
24:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 156 |
25:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 156 |
26:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 156 |
27:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 158 |
28:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 159 |
29:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 164 |
30:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 164 |
Back injury