Bob Bartle 30:00 row

6,928m

Meters

30:00.0

Time

2:09.9

Pace

411

Calories

136

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate25
Drag Factor121

September 03, 2017 11:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Back injury

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,928m 2:09.9 160 849 25 136
1:00.0 216m 2:18.8 131 749 25 101
2:00.0 221m 2:15.7 140 781 24 107
3:00.0 225m 2:13.3 148 808 25 111
4:00.0 223m 2:14.5 144 794 24 111
5:00.0 218m 2:17.6 134 762 24 108
6:00.0 215m 2:19.5 129 743 24 108
7:00.0 218m 2:17.6 134 762 24 109
8:00.0 217m 2:18.2 132 755 25 110
9:00.0 223m 2:14.5 144 794 24 116
10:00.0 230m 2:10.4 158 842 25 127
11:00.0 231m 2:09.8 160 849 24 127
12:00.0 230m 2:10.4 158 842 25 129
13:00.0 231m 2:09.8 160 849 25 132
14:00.0 231m 2:09.8 160 849 25 135
15:00.0 231m 2:09.8 160 849 25 137
16:00.0 236m 2:07.1 170 886 25 142
17:00.0 237m 2:06.5 173 893 26 146
18:00.0 236m 2:07.1 170 886 25 147
19:00.0 237m 2:06.5 173 893 26 149
20:00.0 237m 2:06.5 173 893 26 152
21:00.0 241m 2:04.4 181 924 26 155
22:00.0 242m 2:03.9 184 932 27 158
23:00.0 241m 2:04.4 181 924 27 158
24:00.0 237m 2:06.5 173 893 26 156
25:00.0 235m 2:07.6 168 878 27 156
26:00.0 233m 2:08.7 164 864 26 156
27:00.0 236m 2:07.1 170 886 27 158
28:00.0 237m 2:06.5 173 893 27 159
29:00.0 240m 2:05.0 179 916 26 164
30:00.0 242m 2:03.9 184 932 27 164