Bob Bartle 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
449
Calories
147
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 27 |
Drag Factor | 119 |
September 09, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 27 | 147 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 117 |
2:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 120 |
3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 124 |
4:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 124 |
5:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 127 |
6:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 129 |
7:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 135 |
8:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 136 |
9:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 137 |
10:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 140 |
11:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 144 |
12:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 144 |
13:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 148 |
14:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 149 |
15:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 150 |
16:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 150 |
17:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 152 |
18:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 154 |
19:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 156 |
20:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 152 |
21:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 158 |
22:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 162 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 158 |
24:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 161 |
25:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 163 |
26:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 164 |
27:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 166 |
28:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 168 |
29:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 168 |
30:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 170 |