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Bob Bartle 30:00 row

7,247m

Meters

30:00.0

Time

2:04.1

Pace

450

Calories

152

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate25
Drag Factor122

September 18, 2017 17:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,247m 2:04.1 183 928 25 152
1:00.0 233m 2:08.7 164 864 27 124
2:00.0 240m 2:05.0 179 916 26 134
3:00.0 240m 2:05.0 179 916 25 134
4:00.0 240m 2:05.0 179 916 26 137
5:00.0 241m 2:04.4 181 924 25 142
6:00.0 241m 2:04.4 181 924 26 142
7:00.0 241m 2:04.4 181 924 25 143
8:00.0 242m 2:03.9 184 932 26 145
9:00.0 242m 2:03.9 184 932 25 147
10:00.0 242m 2:03.9 184 932 26 148
11:00.0 241m 2:04.4 181 924 26 152
12:00.0 241m 2:04.4 181 924 26 149
13:00.0 242m 2:03.9 184 932 26 151
14:00.0 240m 2:05.0 179 916 25 151
15:00.0 241m 2:04.4 181 924 26 152
16:00.0 241m 2:04.4 181 924 26 155
17:00.0 242m 2:03.9 184 932 27 156
18:00.0 244m 2:02.9 188 948 26 158
19:00.0 242m 2:03.9 184 932 26 155
20:00.0 242m 2:03.9 184 932 26 159
21:00.0 242m 2:03.9 184 932 26 160
22:00.0 242m 2:03.9 184 932 26 161
23:00.0 241m 2:04.4 181 924 26 161
24:00.0 241m 2:04.4 181 924 26 161
25:00.0 242m 2:03.9 184 932 26 162
26:00.0 242m 2:03.9 184 932 26 163
27:00.0 241m 2:04.4 181 924 26 163
28:00.0 243m 2:03.4 186 940 26 165
29:00.0 245m 2:02.4 191 956 27 166
30:00.0 252m 1:59.0 207 1013 27 170