Bob Bartle 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
614
Calories
146
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 24 |
Drag Factor | 122 |
September 30, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 24 | 146 |
1:43.6 | 400m | 2:09.5 | 161 | 854 | 24 | 125 |
1:44.0 | 800m | 2:10.0 | 159 | 848 | 24 | 127 |
1:43.6 | 1,200m | 2:09.5 | 161 | 854 | 24 | 130 |
1:43.9 | 1,600m | 2:09.8 | 160 | 849 | 24 | 131 |
1:43.3 | 2,000m | 2:09.1 | 163 | 859 | 24 | 137 |
1:43.0 | 2,400m | 2:08.7 | 164 | 864 | 24 | 140 |
1:43.1 | 2,800m | 2:08.8 | 164 | 862 | 24 | 140 |
1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 24 | 139 |
1:42.6 | 3,600m | 2:08.2 | 166 | 871 | 25 | 143 |
1:42.6 | 4,000m | 2:08.2 | 166 | 871 | 25 | 143 |
1:42.2 | 4,400m | 2:07.7 | 168 | 877 | 24 | 145 |
1:42.2 | 4,800m | 2:07.7 | 168 | 877 | 24 | 145 |
1:41.7 | 5,200m | 2:07.1 | 170 | 886 | 24 | 148 |
1:41.5 | 5,600m | 2:06.8 | 171 | 889 | 25 | 149 |
1:41.1 | 6,000m | 2:06.3 | 173 | 896 | 24 | 151 |
1:41.5 | 6,400m | 2:06.8 | 171 | 889 | 24 | 151 |
1:41.1 | 6,800m | 2:06.3 | 173 | 896 | 25 | 152 |
1:41.7 | 7,200m | 2:07.1 | 170 | 886 | 25 | 154 |
1:41.2 | 7,600m | 2:06.5 | 173 | 895 | 25 | 154 |
1:40.8 | 8,000m | 2:06.0 | 175 | 902 | 27 | 156 |
1:40.6 | 8,400m | 2:05.7 | 176 | 905 | 26 | 157 |
1:40.3 | 8,800m | 2:05.3 | 178 | 911 | 26 | 159 |
1:40.2 | 9,200m | 2:05.2 | 178 | 913 | 26 | 161 |
1:39.8 | 9,600m | 2:04.7 | 180 | 920 | 26 | 163 |
1:37.2 | 10,000m | 2:01.5 | 195 | 971 | 27 | 166 |