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Bob Bartle 30:00 row

7,238

Meters

30:00.0

Time

2:04.3

Pace

449

Calories

147

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate23
Drag Factor122

October 05, 2017 15:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,238 2:04.3 182 926 449 23 147
1:00.0 238 2:06.0 175 901 15 23 117
2:00.0 237 2:06.5 173 893 14 23 127
3:00.0 237 2:06.5 173 893 14 23 126
4:00.0 238 2:06.0 175 901 15 23 132
5:00.0 237 2:06.5 173 893 14 22 129
6:00.0 237 2:06.5 173 893 14 23 132
7:00.0 238 2:06.0 175 901 15 24 138
8:00.0 239 2:05.5 177 909 15 24 140
9:00.0 240 2:05.0 179 916 15 24 140
10:00.0 239 2:05.5 177 909 15 24 142
11:00.0 240 2:05.0 179 916 15 24 143
12:00.0 241 2:04.4 181 924 15 24 144
13:00.0 241 2:04.4 181 924 15 24 145
14:00.0 240 2:05.0 179 916 15 24 148
15:00.0 240 2:05.0 179 916 15 24 148
16:00.0 241 2:04.4 181 924 15 24 149
17:00.0 242 2:03.9 184 932 15 24 152
18:00.0 242 2:03.9 184 932 15 23 153
19:00.0 242 2:03.9 184 932 15 24 155
20:00.0 241 2:04.4 181 924 15 24 154
21:00.0 244 2:02.9 188 948 15 24 157
22:00.0 243 2:03.4 186 940 15 24 156
23:00.0 243 2:03.4 186 940 15 24 158
24:00.0 243 2:03.4 186 940 15 24 159
25:00.0 242 2:03.9 184 932 15 24 160
26:00.0 242 2:03.9 184 932 15 25 159
27:00.0 243 2:03.4 186 940 15 24 162
28:00.0 244 2:02.9 188 948 15 25 163
29:00.0 249 2:00.4 200 988 16 25 166
30:00.0 255 1:57.6 215 1039 17 26 169