Bob Bartle 30:00 row
7,238m
Meters
30:00.0
Time
2:04.3
Pace
449
Calories
147
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 23 |
Drag Factor | 122 |
October 05, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,238m | 2:04.3 | 182 | 926 | 23 | 147 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 117 |
2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 127 |
3:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 126 |
4:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 132 |
5:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 129 |
6:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 132 |
7:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 138 |
8:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 140 |
9:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 140 |
10:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 142 |
11:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 143 |
12:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 144 |
13:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 145 |
14:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 148 |
15:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 148 |
16:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 149 |
17:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 152 |
18:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 153 |
19:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 155 |
20:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 154 |
21:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 157 |
22:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 156 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 158 |
24:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 159 |
25:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 160 |
26:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 159 |
27:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 162 |
28:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 163 |
29:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 166 |
30:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 169 |