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Bob Bartle 30:00 row

7,295m

Meters

30:00.0

Time

2:03.3

Pace

457

Calories

144

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate25
Drag Factor121

October 10, 2017 16:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,295m 2:03.3 186 941 25 144
1:00.0 240m 2:05.0 179 916 25 122
2:00.0 239m 2:05.5 177 909 24 127
3:00.0 238m 2:06.0 175 901 25 129
4:00.0 238m 2:06.0 175 901 25 129
5:00.0 239m 2:05.5 177 909 25 132
6:00.0 240m 2:05.0 179 916 26 136
7:00.0 239m 2:05.5 177 909 25 137
8:00.0 239m 2:05.5 177 909 25 136
9:00.0 239m 2:05.5 177 909 25 139
10:00.0 241m 2:04.4 181 924 25 139
11:00.0 241m 2:04.4 181 924 26 140
12:00.0 241m 2:04.4 181 924 25 140
13:00.0 243m 2:03.4 186 940 25 143
14:00.0 245m 2:02.4 191 956 26 145
15:00.0 245m 2:02.4 191 956 26 146
16:00.0 244m 2:02.9 188 948 25 147
17:00.0 243m 2:03.4 186 940 26 147
18:00.0 244m 2:02.9 188 948 25 148
19:00.0 244m 2:02.9 188 948 26 150
20:00.0 244m 2:02.9 188 948 25 151
21:00.0 244m 2:02.9 188 948 25 149
22:00.0 246m 2:01.9 193 964 26 154
23:00.0 246m 2:01.9 193 964 26 154
24:00.0 244m 2:02.9 188 948 25 155
25:00.0 244m 2:02.9 188 948 26 154
26:00.0 245m 2:02.4 191 956 26 156
27:00.0 247m 2:01.4 195 972 25 158
28:00.0 247m 2:01.4 195 972 26 159
29:00.0 249m 2:00.4 200 988 26 161
30:00.0 259m 1:55.8 225 1075 28 166