Bob Bartle 10000m row
10,000m
Meters
41:45.0
Time
2:05.2
Pace
623
Calories
148
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 25 |
Drag Factor | 120 |
October 11, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:45.0 | 10,000m | 2:05.2 | 178 | 913 | 25 | 148 |
1:43.2 | 400m | 2:09.0 | 163 | 861 | 25 | 124 |
1:43.0 | 800m | 2:08.7 | 164 | 864 | 25 | 125 |
1:42.6 | 1,200m | 2:08.2 | 166 | 871 | 25 | 129 |
1:41.6 | 1,600m | 2:07.0 | 171 | 888 | 25 | 133 |
1:41.2 | 2,000m | 2:06.5 | 173 | 895 | 25 | 136 |
1:40.1 | 2,400m | 2:05.1 | 179 | 914 | 25 | 140 |
1:39.5 | 2,800m | 2:04.3 | 182 | 926 | 25 | 144 |
1:39.3 | 3,200m | 2:04.1 | 183 | 929 | 25 | 146 |
1:39.5 | 3,600m | 2:04.3 | 182 | 926 | 25 | 146 |
1:39.1 | 4,000m | 2:03.8 | 184 | 933 | 25 | 148 |
1:39.2 | 4,400m | 2:04.0 | 184 | 931 | 25 | 151 |
1:39.4 | 4,800m | 2:04.2 | 182 | 927 | 25 | 150 |
1:39.9 | 5,200m | 2:04.8 | 180 | 918 | 25 | 149 |
1:40.1 | 5,600m | 2:05.1 | 179 | 914 | 25 | 152 |
1:40.3 | 6,000m | 2:05.3 | 178 | 911 | 25 | 153 |
1:40.6 | 6,400m | 2:05.7 | 176 | 905 | 24 | 153 |
1:40.3 | 6,800m | 2:05.3 | 178 | 911 | 25 | 154 |
1:40.2 | 7,200m | 2:05.2 | 178 | 913 | 25 | 156 |
1:40.1 | 7,600m | 2:05.1 | 179 | 914 | 25 | 157 |
1:40.3 | 8,000m | 2:05.3 | 178 | 911 | 25 | 157 |
1:40.2 | 8,400m | 2:05.2 | 178 | 913 | 25 | 159 |
1:40.1 | 8,800m | 2:05.1 | 179 | 914 | 26 | 160 |
1:40.1 | 9,200m | 2:05.1 | 179 | 914 | 25 | 161 |
1:39.3 | 9,600m | 2:04.1 | 183 | 929 | 26 | 162 |
1:36.0 | 10,000m | 2:00.0 | 203 | 997 | 28 | 167 |