Bob Bartle 10000m row
10,000m
Meters
41:20.8
Time
2:04.0
Pace
626
Calories
155
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 25 |
Drag Factor | 130 |
October 15, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:20.8 | 10,000m | 2:04.0 | 183 | 931 | 25 | 155 |
1:41.1 | 400m | 2:06.3 | 173 | 896 | 25 | 132 |
1:40.8 | 800m | 2:06.0 | 175 | 902 | 25 | 137 |
1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 25 | 137 |
1:40.3 | 1,600m | 2:05.3 | 178 | 911 | 25 | 142 |
1:40.0 | 2,000m | 2:05.0 | 179 | 916 | 26 | 145 |
1:39.6 | 2,400m | 2:04.5 | 181 | 924 | 25 | 146 |
1:39.2 | 2,800m | 2:04.0 | 184 | 931 | 25 | 148 |
1:38.5 | 3,200m | 2:03.1 | 188 | 945 | 26 | 152 |
1:38.5 | 3,600m | 2:03.1 | 188 | 945 | 26 | 152 |
1:38.3 | 4,000m | 2:02.8 | 189 | 949 | 25 | 155 |
1:38.6 | 4,400m | 2:03.2 | 187 | 943 | 26 | 157 |
1:38.4 | 4,800m | 2:03.0 | 188 | 947 | 26 | 158 |
1:38.7 | 5,200m | 2:03.3 | 186 | 941 | 26 | 158 |
1:38.8 | 5,600m | 2:03.5 | 186 | 939 | 26 | 160 |
1:38.9 | 6,000m | 2:03.6 | 185 | 937 | 25 | 161 |
1:39.3 | 6,400m | 2:04.1 | 183 | 929 | 24 | 162 |
1:39.3 | 6,800m | 2:04.1 | 183 | 929 | 25 | 163 |
1:39.5 | 7,200m | 2:04.3 | 182 | 926 | 25 | 163 |
1:39.3 | 7,600m | 2:04.1 | 183 | 929 | 25 | 164 |
1:39.0 | 8,000m | 2:03.7 | 185 | 935 | 25 | 165 |
1:39.2 | 8,400m | 2:04.0 | 184 | 931 | 25 | 166 |
1:39.4 | 8,800m | 2:04.2 | 182 | 927 | 25 | 166 |
1:39.4 | 9,200m | 2:04.2 | 182 | 927 | 25 | 166 |
1:39.6 | 9,600m | 2:04.5 | 181 | 924 | 25 | 167 |
1:36.5 | 10,000m | 2:00.6 | 199 | 986 | 27 | 170 |