Bob Bartle 30:00 row
7,328m
Meters
30:00.0
Time
2:02.8
Pace
458
Calories
152
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 24 |
Drag Factor | 130 |
October 18, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,328m | 2:02.8 | 189 | 950 | 24 | 152 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 123 |
2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 128 |
3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 129 |
4:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 133 |
5:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 138 |
6:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 141 |
7:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 142 |
8:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 144 |
9:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 146 |
10:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 150 |
11:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 151 |
12:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 151 |
13:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 152 |
14:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 152 |
15:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 155 |
16:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 157 |
17:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 158 |
18:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 159 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 158 |
20:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 161 |
21:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 161 |
22:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 163 |
23:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 163 |
24:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 163 |
25:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 164 |
26:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 166 |
27:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 166 |
28:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 167 |
29:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 168 |
30:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 170 |