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Bob Bartle 30:00 row

7,231m

Meters

30:00.0

Time

2:04.4

Pace

444

Calories

148

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate24
Drag Factor130

October 23, 2017 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,231m 2:04.4 182 924 24 148
1:00.0 233m 2:08.7 164 864 25 124
2:00.0 232m 2:09.3 162 857 25 124
3:00.0 233m 2:08.7 164 864 24 126
4:00.0 233m 2:08.7 164 864 24 129
5:00.0 235m 2:07.6 168 878 24 132
6:00.0 234m 2:08.2 166 871 24 135
7:00.0 236m 2:07.1 170 886 24 134
8:00.0 236m 2:07.1 170 886 24 135
9:00.0 238m 2:06.0 175 901 24 139
10:00.0 239m 2:05.5 177 909 25 142
11:00.0 241m 2:04.4 181 924 24 144
12:00.0 242m 2:03.9 184 932 25 146
13:00.0 244m 2:02.9 188 948 25 148
14:00.0 244m 2:02.9 188 948 25 157
15:00.0 244m 2:02.9 188 948 24 152
16:00.0 244m 2:02.9 188 948 25 153
17:00.0 244m 2:02.9 188 948 25 153
18:00.0 245m 2:02.4 191 956 25 154
19:00.0 244m 2:02.9 188 948 24 154
20:00.0 244m 2:02.9 188 948 25 156
21:00.0 244m 2:02.9 188 948 25 156
22:00.0 244m 2:02.9 188 948 24 158
23:00.0 244m 2:02.9 188 948 25 158
24:00.0 243m 2:03.4 186 940 24 158
25:00.0 244m 2:02.9 188 948 25 160
26:00.0 244m 2:02.9 188 948 24 161
27:00.0 244m 2:02.9 188 948 25 162
28:00.0 245m 2:02.4 191 956 24 163
29:00.0 246m 2:01.9 193 964 26 163
30:00.0 250m 2:00.0 203 997 25 166