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Bob Bartle 30:00 row

7,415m

Meters

30:00.0

Time

2:01.3

Pace

473

Calories

152

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate26
Drag Factor129

October 30, 2017 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,415m 2:01.3 196 973 26 152
1:00.0 238m 2:06.0 175 901 27 125
2:00.0 244m 2:02.9 188 948 26 131
3:00.0 243m 2:03.4 186 940 26 133
4:00.0 244m 2:02.9 188 948 26 135
5:00.0 245m 2:02.4 191 956 26 142
6:00.0 243m 2:03.4 186 940 25 144
7:00.0 243m 2:03.4 186 940 26 141
8:00.0 244m 2:02.9 188 948 26 142
9:00.0 245m 2:02.4 191 956 26 144
10:00.0 247m 2:01.4 195 972 26 146
11:00.0 246m 2:01.9 193 964 27 147
12:00.0 247m 2:01.4 195 972 26 149
13:00.0 248m 2:00.9 198 980 27 152
14:00.0 249m 2:00.4 200 988 27 153
15:00.0 248m 2:00.9 198 980 27 154
16:00.0 247m 2:01.4 195 972 26 156
17:00.0 248m 2:00.9 198 980 27 157
18:00.0 248m 2:00.9 198 980 26 157
19:00.0 248m 2:00.9 198 980 27 159
20:00.0 248m 2:00.9 198 980 26 159
21:00.0 248m 2:00.9 198 980 26 160
22:00.0 248m 2:00.9 198 980 27 161
23:00.0 248m 2:00.9 198 980 26 163
24:00.0 249m 2:00.4 200 988 27 163
25:00.0 248m 2:00.9 198 980 26 164
26:00.0 249m 2:00.4 200 988 27 166
27:00.0 249m 2:00.4 200 988 26 166
28:00.0 251m 1:59.5 205 1005 27 168
29:00.0 252m 1:59.0 207 1013 27 169
30:00.0 260m 1:55.3 228 1084 28 172