Bob Bartle 10000m row
10,000m
Meters
41:46.2
Time
2:05.3
Pace
623
Calories
146
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 25 |
Drag Factor | 125 |
November 01, 2017 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:46.2 | 10,000m | 2:05.3 | 178 | 912 | 25 | 146 |
1:44.3 | 400m | 2:10.3 | 158 | 843 | 25 | 118 |
1:43.6 | 800m | 2:09.5 | 161 | 854 | 25 | 123 |
1:43.0 | 1,200m | 2:08.7 | 164 | 864 | 25 | 128 |
1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 25 | 130 |
1:41.8 | 2,000m | 2:07.2 | 170 | 884 | 25 | 134 |
1:41.1 | 2,400m | 2:06.3 | 173 | 896 | 26 | 138 |
1:40.9 | 2,800m | 2:06.1 | 174 | 900 | 25 | 140 |
1:40.5 | 3,200m | 2:05.6 | 177 | 907 | 25 | 139 |
1:40.5 | 3,600m | 2:05.6 | 177 | 907 | 24 | 140 |
1:40.2 | 4,000m | 2:05.2 | 178 | 913 | 25 | 145 |
1:39.6 | 4,400m | 2:04.5 | 181 | 924 | 25 | 148 |
1:39.6 | 4,800m | 2:04.5 | 181 | 924 | 25 | 149 |
1:40.2 | 5,200m | 2:05.2 | 178 | 913 | 25 | 148 |
1:39.7 | 5,600m | 2:04.6 | 181 | 922 | 25 | 151 |
1:40.0 | 6,000m | 2:05.0 | 179 | 916 | 25 | 149 |
1:39.8 | 6,400m | 2:04.7 | 180 | 920 | 25 | 153 |
1:39.3 | 6,800m | 2:04.1 | 183 | 929 | 25 | 155 |
1:39.4 | 7,200m | 2:04.2 | 182 | 927 | 25 | 156 |
1:39.3 | 7,600m | 2:04.1 | 183 | 929 | 25 | 157 |
1:39.5 | 8,000m | 2:04.3 | 182 | 926 | 25 | 158 |
1:39.8 | 8,400m | 2:04.7 | 180 | 920 | 25 | 158 |
1:39.9 | 8,800m | 2:04.8 | 180 | 918 | 25 | 159 |
1:39.4 | 9,200m | 2:04.2 | 182 | 927 | 25 | 161 |
1:38.0 | 9,600m | 2:02.5 | 190 | 955 | 25 | 163 |
1:34.5 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 171 |