Bob Bartle 10000m row
10,000m
Meters
42:37.6
Time
2:07.8
Pace
609
Calories
153
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 25 |
Drag Factor | 127 |
November 09, 2017 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:37.6 | 10,000m | 2:07.8 | 167 | 875 | 25 | 153 |
1:43.9 | 400m | 2:09.8 | 160 | 849 | 27 | 131 |
1:43.9 | 800m | 2:09.8 | 160 | 849 | 25 | 132 |
1:43.0 | 1,200m | 2:08.7 | 164 | 864 | 26 | 140 |
1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 26 | 140 |
1:41.3 | 2,000m | 2:06.6 | 172 | 893 | 25 | 145 |
1:43.8 | 2,400m | 2:09.7 | 160 | 851 | 24 | 144 |
1:43.1 | 2,800m | 2:08.8 | 164 | 862 | 24 | 148 |
1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 24 | 148 |
1:42.6 | 3,600m | 2:08.2 | 166 | 871 | 24 | 149 |
1:43.1 | 4,000m | 2:08.8 | 164 | 862 | 23 | 150 |
1:38.1 | 4,400m | 2:02.6 | 190 | 953 | 27 | 160 |
1:38.5 | 4,800m | 2:03.1 | 188 | 945 | 27 | 163 |
1:39.4 | 5,200m | 2:04.2 | 182 | 927 | 27 | 164 |
1:37.9 | 5,600m | 2:02.3 | 191 | 957 | 28 | 166 |
1:37.8 | 6,000m | 2:02.2 | 192 | 959 | 28 | 169 |
1:53.2 | 6,400m | 2:21.5 | 124 | 725 | 25 | 149 |
1:49.4 | 6,800m | 2:16.7 | 137 | 771 | 25 | 145 |
1:47.9 | 7,200m | 2:14.8 | 143 | 790 | 24 | 150 |
1:47.2 | 7,600m | 2:14.0 | 145 | 800 | 23 | 153 |
1:48.2 | 8,000m | 2:15.2 | 141 | 786 | 22 | 154 |
1:36.2 | 8,400m | 2:00.2 | 201 | 992 | 29 | 168 |
1:36.9 | 8,800m | 2:01.1 | 197 | 977 | 30 | 169 |
1:38.2 | 9,200m | 2:02.7 | 189 | 951 | 28 | 171 |
1:39.8 | 9,600m | 2:04.7 | 180 | 920 | 28 | 169 |
1:38.9 | 10,000m | 2:03.6 | 185 | 937 | 29 | 171 |