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Bob Bartle 30:00 row

7,283m

Meters

30:00.0

Time

2:03.5

Pace

449

Calories

147

Heart Rate

Average Watts185
Calories Per Hour938
Stroke Rate25
Drag Factor111

November 16, 2017 15:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,283m 2:03.5 185 938 25 147
1:00.0 237m 2:06.5 173 893 26 120
2:00.0 235m 2:07.6 168 878 25 124
3:00.0 235m 2:07.6 168 878 26 125
4:00.0 237m 2:06.5 173 893 26 127
5:00.0 236m 2:07.1 170 886 26 129
6:00.0 238m 2:06.0 175 901 25 132
7:00.0 242m 2:03.9 184 932 26 135
8:00.0 242m 2:03.9 184 932 25 136
9:00.0 242m 2:03.9 184 932 26 142
10:00.0 243m 2:03.4 186 940 25 143
11:00.0 242m 2:03.9 184 932 26 143
12:00.0 243m 2:03.4 186 940 26 145
13:00.0 244m 2:02.9 188 948 25 149
14:00.0 243m 2:03.4 186 940 26 147
15:00.0 242m 2:03.9 184 932 25 148
16:00.0 244m 2:02.9 188 948 26 150
17:00.0 244m 2:02.9 188 948 25 152
18:00.0 245m 2:02.4 191 956 26 153
19:00.0 245m 2:02.4 191 956 25 154
20:00.0 244m 2:02.9 188 948 26 155
21:00.0 243m 2:03.4 186 940 25 155
22:00.0 244m 2:02.9 188 948 26 157
23:00.0 244m 2:02.9 188 948 25 157
24:00.0 244m 2:02.9 188 948 25 159
25:00.0 244m 2:02.9 188 948 26 160
26:00.0 244m 2:02.9 188 948 25 161
27:00.0 245m 2:02.4 191 956 26 162
28:00.0 246m 2:01.9 193 964 26 164
29:00.0 248m 2:00.9 198 980 26 166
30:00.0 259m 1:55.8 225 1075 28 171