Bob Bartle 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
454
Calories
149
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 27 |
Drag Factor | 112 |
November 19, 2017 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 27 | 149 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 116 |
2:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 123 |
3:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 126 |
4:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 130 |
5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 134 |
6:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 133 |
7:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 136 |
8:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 139 |
9:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 142 |
10:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 144 |
11:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 145 |
12:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 148 |
13:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 147 |
14:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 150 |
15:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 151 |
16:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 152 |
17:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 154 |
18:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 155 |
19:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 156 |
20:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 159 |
21:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 161 |
22:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 162 |
23:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 162 |
24:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 163 |
25:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 165 |
26:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 167 |
27:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 166 |
28:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 168 |
29:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 170 |
30:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 173 |