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Bob Bartle 30:00 row

7,153m

Meters

30:00.0

Time

2:05.8

Pace

440

Calories

148

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate25
Drag Factor117

November 26, 2017 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,153m 2:05.8 176 904 25 148
1:00.0 229m 2:11.0 156 835 26 118
2:00.0 229m 2:11.0 156 835 26 122
3:00.0 232m 2:09.3 162 857 25 124
4:00.0 233m 2:08.7 164 864 26 130
5:00.0 234m 2:08.2 166 871 25 131
6:00.0 236m 2:07.1 170 886 26 136
7:00.0 235m 2:07.6 168 878 25 134
8:00.0 238m 2:06.0 175 901 26 141
9:00.0 238m 2:06.0 175 901 25 147
10:00.0 239m 2:05.5 177 909 26 144
11:00.0 237m 2:06.5 173 893 25 145
12:00.0 238m 2:06.0 175 901 25 147
13:00.0 241m 2:04.4 181 924 26 149
14:00.0 239m 2:05.5 177 909 25 150
15:00.0 240m 2:05.0 179 916 26 151
16:00.0 240m 2:05.0 179 916 26 152
17:00.0 239m 2:05.5 177 909 25 153
18:00.0 241m 2:04.4 181 924 26 154
19:00.0 240m 2:05.0 179 916 25 154
20:00.0 240m 2:05.0 179 916 26 156
21:00.0 241m 2:04.4 181 924 26 158
22:00.0 240m 2:05.0 179 916 25 159
23:00.0 241m 2:04.4 181 924 26 160
24:00.0 241m 2:04.4 181 924 26 161
25:00.0 240m 2:05.0 179 916 26 161
26:00.0 241m 2:04.4 181 924 26 162
27:00.0 242m 2:03.9 184 932 26 163
28:00.0 242m 2:03.9 184 932 26 165
29:00.0 243m 2:03.4 186 940 26 165
30:00.0 243m 2:03.4 186 940 26 166